Oklahoma YMCA League

Titan 5000
January 2014

Michel Joly
Keep Cool - Abbeville
20-29
Michel Joly
No Rank
Calories
View Profile

Challenge Totals

Miles 252
Calories 10,543
Score 8,517

  • January 27, 2014

    11.51 Miles
    517 Calories
    0 Score
    Rides
    6.98 mi in 27:45
    4.53 mi in 20:59

  • January 22, 2014

    14.84 Miles
    642 Calories
    0 Score
    Rides
    2.03 mi in 6:18
    5.37 mi in 20:08
    7.44 mi in 27:55

  • January 19, 2014

    22.69 Miles
    959 Calories
    0 Score
    Rides
    2.03 mi in 6:33
    6.98 mi in 25:04
    12.18 mi in 46:21
    1.50 mi in 4:46

  • January 17, 2014

    15.89 Miles
    624 Calories
    0 Score
    Rides
    8.38 mi in 30:22
    6.01 mi in 22:15
    8,517 points

  • January 16, 2014

    20.72 Miles
    830 Calories
    0 Score
    Rides
    5.43 mi in 20:15
    6.91 mi in 25:25
    8.38 mi in 29:12

  • January 13, 2014

    19.45 Miles
    772 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    2.36 mi in 8:25
    3.37 mi in 11:36
    4.01 mi in 14:21
    6.33 mi in 22:00
    2.36 mi in 8:30

  • January 11, 2014

    11.57 Miles
    481 Calories
    0 Score
    Rides
    2.03 mi in 6:41
    9.54 mi in 34:19

  • January 8, 2014

    18.94 Miles
    697 Calories
    0 Score
    Rides
    5.43 mi in 21:22
    13.51 mi in 54:17

  • January 7, 2014

    36.54 Miles
    1,542 Calories
    0 Score
    Rides
    6.33 mi in 22:05
    6.91 mi in 25:43
    18.30 mi in 1:09:41
    5.00 mi in 17:50

  • January 6, 2014

    22.03 Miles
    972 Calories
    0 Score
    Rides
    4.42 mi in 14:31
    10.01 mi in 39:32
    7.60 mi in 28:09

  • January 5, 2014

    12.40 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.00 mi in 2:59
    1.02 mi in 3:13
    1.02 mi in 3:06
    6.33 mi in 22:40
    2.03 mi in 6:51

  • January 4, 2014

    21.04 Miles
    930 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    20.02 mi in 1:16:39

  • January 3, 2014

    24.37 Miles
    914 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.02 mi in 3:33
    2.93 mi in 11:48
    4.42 mi in 16:39
    13.50 mi in 53:08
    1.50 mi in 4:50
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