Ludo Anrev - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Ludo Anrev

Let's Go Fitness Fribourg 30-39

30-39

# 3,209 of 29,098

3,348 Calories

# 3,209

of 29,098 Riders

3,348

Calories

Challenge Totals

Miles	89
Calories	3,348
Score	8,848

Timeline

January 31, 2014

8.34 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:46

1

10:46

2.91

16.2

110

147

154

Broken Spoke

5.43 mi in 22:49

1

22:49

5.43

14.3

199

121

135
January 29, 2014

12.40 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:27

1

7:27

2.03

16.3

73

140

141

Billy Goat Falls

5.37 mi in 21:40

1

21:40

5.37

14.9

223

148

133

Dragon Fire

5.00 mi in 18:30

1

18:30

5

16.2

179

137

132
January 27, 2014

2.91 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:10

1

11:10

2.91

15.6

109

139

149
January 26, 2014

5.97 Miles

204 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.71 mi in 17:51

1.07

Laps

17:51

4.71

15.8

159

124

122

Proving Grounds - 5 Min

5,083 points

5,083

Points

5:00

1.26

14.5

45

125

123
January 24, 2014

7.38 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:27

1

12:27

3.37

16.2

123

140

144

Bent Spoke

4.01 mi in 14:19

1

14:19

4.01

16.8

162

165

160
January 22, 2014

9.50 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:29

1

8:29

2.36

16.7

92

156

128

Rabbit Run

2.36 mi in 9:19

1

9:19

2.36

15.2

85

127

110

City Express

4.78 mi in 22:35

1.06

22:35

4.78

12.7

244

157

149
January 20, 2014

3.22 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.22 mi in 14:36

1.11

14:36

3.22

13.2

116

109

134
January 19, 2014

4.42 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:15

1

20:15

4.42

13.1

123

78

112
January 17, 2014

5.72 Miles

193 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:58

1

Laps

16:58

4.42

15.6

147

120

128

Proving Grounds - 5 Min

3,765 points

3,765

Points

5:00

1.3

15.6

46

129

127
January 16, 2014

4.42 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:36

1

17:36

4.42

15.1

148

117

122
January 15, 2014

3.37 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:22

1

14:22

3.37

14.1

118

113

128
January 13, 2014

3.93 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

85

106

Alpine Splash

2.93 mi in 13:57

1

13:57

2.93

12.6

114

113

116
January 9, 2014

5.48 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

34

109

125

Campus Loop

2.43 mi in 9:27

1.20

9:27

2.43

15.4

84

125

108

Mini Mayhem

2.03 mi in 7:34

1

7:34

2.03

16.1

72

137

133
January 8, 2014

11.40 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:47

1

15:47

4.01

15.2

155

139

126

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

50

122

107

Redwood Dash

1.83 mi in 6:33

1.22

6:33

1.83

16.8

67

146

118

Mini Mayhem

2.03 mi in 9:17

1

9:17

2.03

13.1

62

87

99

Mini Mayhem

2.03 mi in 7:34

1

7:34

2.03

16.1

74

140

122
January 31, 2014

8.7

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:46

16.2

MPH

147

Watts

110

Calories

Broken Spoke

5.43 mi in 22:49

14.3

MPH

121

Watts

199

Calories
January 29, 2014

12.8

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:27

16.3

MPH

140

Watts

73

Calories

Billy Goat Falls

5.37 mi in 21:40

14.9

MPH

148

Watts

223

Calories

Dragon Fire

5.00 mi in 18:30

16.2

MPH

137

Watts

179

Calories
January 27, 2014

3.1

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:10

15.6

MPH

139

Watts

109

Calories
January 26, 2014

4.7

Miles

203

Calories

5,083

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.71 mi in 17:51

15.8

MPH

124

Watts

159

Calories

Proving Grounds - 5 Min

5,083 points

14.5

MPH

125

Watts

45

Calories
January 24, 2014

7.7

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:27

16.2

MPH

140

Watts

123

Calories

Bent Spoke

4.01 mi in 14:19

16.8

MPH

165

Watts

162

Calories
January 22, 2014

9.7

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:29

16.7

MPH

156

Watts

92

Calories

Rabbit Run

2.36 mi in 9:19

15.2

MPH

127

Watts

85

Calories

City Express

4.78 mi in 22:35

12.7

MPH

157

Watts

244

Calories
January 20, 2014

3.2

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.22 mi in 14:36

13.2

MPH

109

Watts

116

Calories
January 19, 2014

4.6

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:15

13.1

MPH

78

Watts

123

Calories
January 17, 2014

4.5

Miles

194

Calories

3,765

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:58

15.6

MPH

120

Watts

147

Calories

Proving Grounds - 5 Min

3,765 points

15.6

MPH

129

Watts

46

Calories
January 16, 2014

4.6

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:36

15.1

MPH

117

Watts

148

Calories
January 15, 2014

3.4

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:22

14.1

MPH

113

Watts

118

Calories
January 13, 2014

4.1

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

85

Watts

28

Calories

Alpine Splash

2.93 mi in 13:57

12.6

MPH

113

Watts

114

Calories
January 9, 2014

5.7

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

109

Watts

34

Calories

Campus Loop

2.43 mi in 9:27

15.4

MPH

125

Watts

84

Calories

Mini Mayhem

2.03 mi in 7:34

16.1

MPH

137

Watts

72

Calories
January 8, 2014

12.0

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:47

15.2

MPH

139

Watts

155

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

122

Watts

50

Calories

Redwood Dash

1.83 mi in 6:33

16.8

MPH

146

Watts

67

Calories

Mini Mayhem

2.03 mi in 9:17

13.1

MPH

87

Watts

62

Calories

Mini Mayhem

2.03 mi in 7:34

16.1

MPH

140

Watts

74

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 3,209

of 29,098 Riders

3,348

Calories

Challenge Totals

January 31, 2014

8.34 Miles

309 Calories

0 Score

January 29, 2014

12.40 Miles

475 Calories

0 Score

January 27, 2014

2.91 Miles

109 Calories

0 Score

January 26, 2014

5.97 Miles

204 Calories

0 Score

January 24, 2014

7.38 Miles

285 Calories

0 Score

January 22, 2014

9.50 Miles

421 Calories

0 Score

January 20, 2014

3.22 Miles

116 Calories

0 Score

January 19, 2014

4.42 Miles

123 Calories

0 Score

January 17, 2014

5.72 Miles

193 Calories

0 Score

January 16, 2014

4.42 Miles

148 Calories

0 Score

January 15, 2014

3.37 Miles

118 Calories

0 Score

January 13, 2014

3.93 Miles

143 Calories

0 Score

January 9, 2014

5.48 Miles

191 Calories

0 Score

January 8, 2014

11.40 Miles

407 Calories

0 Score

January 31, 2014

8.7

319

0

January 29, 2014

12.8

485

0

January 27, 2014

3.1

114

0

January 26, 2014

4.7

203

5,083

January 24, 2014

Titan 5000
January 2014

Titan 5000
January 2014