Carter Lawson - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Carter Lawson

YMCA - Greater Houston - Cypress Creek 40-49

40-49

# 10,719 of 29,065

916 Calories

# 10,719

of 29,065 Riders

916

Calories

Challenge Totals

Miles	24
Calories	916
Score	0

Timeline

January 21, 2014

17.10 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

37

162

141

Campus Loop

2.03 mi in 7:36

1

7:36

2.03

16.0

73

136

143

Moody Ambush

5.43 mi in 22:33

1

22:33

5.43

14.4

208

130

135

Apple Grinder

7.00 mi in 31:08

1

31:08

7

13.5

273

122

0

Odyssey

1.64 mi in 6:34

0.22

6:34

1.64

15.0

66

143

141
January 19, 2014

6.80 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:17

1

17:17

4.42

15.3

149

120

145

Ironhorse Rush

2.38 mi in 10:55

0.40

10:55

2.38

13.1

94

120

147
January 21, 2014

17.2

Miles

658

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

162

Watts

37

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

136

Watts

73

Calories

Moody Ambush

5.43 mi in 22:33

14.4

MPH

130

Watts

208

Calories

Apple Grinder

7.00 mi in 31:08

13.5

MPH

122

Watts

273

Calories

Odyssey

1.64 mi in 6:34

15.0

MPH

143

Watts

66

Calories
January 19, 2014

7.1

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:17

15.3

MPH

120

Watts

149

Calories

Ironhorse Rush

2.38 mi in 10:55

13.1

MPH

120

Watts

94

Calories

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