Mohamed Samad - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Riders

Info

Titan 5000
January 2014

Mohamed Samad

Goodlife - Dernancourt 20-29

20-29

# 23,200 of 29,090

157 Calories

# 23,200

of 29,090 Riders

157

Calories

Challenge Totals

Miles	5
Calories	157
Score	0

Timeline

January 23, 2014

3.54 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

36

109

138

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

100

144

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

49

117

157
January 22, 2014

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

29

87

144
January 23, 2014

3.7

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

109

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

100

Watts

32

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

117

Watts

49

Calories
January 22, 2014

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

87

Watts

29

Calories

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