Steve Hyde - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Steve Hyde

YMCA - Greater Erie - Glenwood Park 40-49

40-49

# 13,526 of 29,096

624 Calories

# 13,526

of 29,096 Riders

624

Calories

Challenge Totals

Miles	18
Calories	624
Score	0

Timeline

January 17, 2014

8.98 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

27

63

98

Expresso Speedway

1.00 mi in 7:12

1

7:12

1

8.3

27

39

102

Apple Grinder

6.98 mi in 34:06

1

34:06

6.98

12.3

244

95

131
January 4, 2014

9.00 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

31

73

112

Rolling Thunder

1.02 mi in 5:59

1

5:59

1.02

10.2

29

57

110

Sunday Afternoon

6.98 mi in 32:12

1

32:12

6.98

13.0

254

108

139
January 17, 2014

9.1

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

63

Watts

27

Calories

Expresso Speedway

1.00 mi in 7:12

8.3

MPH

39

Watts

27

Calories

Apple Grinder

6.98 mi in 34:06

12.3

MPH

95

Watts

244

Calories
January 4, 2014

9.3

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

73

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:59

10.2

MPH

57

Watts

29

Calories

Sunday Afternoon

6.98 mi in 32:12

13.0

MPH

108

Watts

254

Calories

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