Oklahoma YMCA League

Titan 5000
January 2014

Monique McLean
The Works Health & Fitness Center
50-59
Monique McLean
No Rank
Calories
View Profile

Challenge Totals

Miles 318
Calories 15,873
Score 429,359

  • January 31, 2014

    26.02 Miles
    1,086 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    20.02 mi in 1:20:17
    5.00 mi in 19:17

  • January 30, 2014

    27.42 Miles
    1,099 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    6.91 mi in 24:05
    6.91 mi in 24:04
    5.00 mi in 17:33
    7.60 mi in 29:12

  • January 29, 2014

    25.47 Miles
    1,062 Calories
    0 Score
    Rides
    7.87 mi in 31:51
    5.00 mi in 18:13
    5.00 mi in 18:52
    7.60 mi in 29:55

  • January 26, 2014

    22.39 Miles
    929 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    7.44 mi in 29:43
    7.60 mi in 30:06
    6.35 mi in 24:56

  • January 23, 2014

    21.05 Miles
    902 Calories
    0 Score
    Rides
    7.87 mi in 33:51
    7.87 mi in 32:30
    5.31 mi in 19:18

  • January 22, 2014

    17.04 Miles
    650 Calories
    0 Score
    Rides
    8.38 mi in 30:45
    8.66 mi in 31:30

  • January 21, 2014

    24.04 Miles
    913 Calories
    0 Score
    Rides
    8.38 mi in 31:07
    9.54 mi in 36:02
    5.00 mi in 18:26
    3,959 points

  • January 20, 2014

    15.01 Miles
    648 Calories
    0 Score
    Rides
    10.01 mi in 40:55
    5.00 mi in 17:15

  • January 17, 2014

    21.51 Miles
    786 Calories
    0 Score
    Rides
    6.91 mi in 24:05
    40,206 points
    57,641 points

  • January 16, 2014

    26.91 Miles
    878 Calories
    0 Score
    Rides
    45,813 points
    60,231 points
    62,960 points

  • January 15, 2014

    23.50 Miles
    904 Calories
    0 Score
    Rides
    20.02 mi in 1:26:01
    20,487 points

  • January 14, 2014

    26.20 Miles
    893 Calories
    0 Score
    Rides
    7.60 mi in 30:28
    45,058 points
    37,466 points

  • January 13, 2014

    24.08 Miles
    835 Calories
    0 Score
    Rides
    5.00 mi in 16:57
    19,875 points
    35,663 points

  • January 10, 2014

    19.35 Miles
    834 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    6.91 mi in 24:40
    6.91 mi in 24:11
    4.53 mi in 21:46

  • January 9, 2014

    18.30 Miles
    788 Calories
    0 Score
    Rides
    18.30 mi in 1:15:34

  • January 8, 2014

    19.07 Miles
    800 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    2.03 mi in 7:06
    10.01 mi in 41:27
    5.00 mi in 17:09

  • January 6, 2014

    18.50 Miles
    764 Calories
    0 Score
    Rides
    13.50 mi in 47:17
    5.00 mi in 16:43

  • January 2, 2014

    21.35 Miles
    929 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    18.30 mi in 1:15:55
    2.03 mi in 8:11
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