ACAC Virtual Cycling League

Titan 5000
January 2014

David Miller
Hempfield Recreation Commission
50-59
David Miller
No Rank
Calories
View Profile

Challenge Totals

Miles 535
Calories 23,410
Score 0

  • January 31, 2014

    17.80 Miles
    737 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 3:12
    2.03 mi in 7:44
    2.91 mi in 10:59
    1.50 mi in 4:50
    6.98 mi in 20:15
    2.36 mi in 8:16

  • January 30, 2014

    24.64 Miles
    1,093 Calories
    0 Score
    Rides
    2.36 mi in 8:11
    3.37 mi in 11:46
    7.87 mi in 24:19
    9.54 mi in 34:11
    1.50 mi in 5:30

  • January 29, 2014

    20.47 Miles
    964 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    2.36 mi in 7:41
    5.43 mi in 18:28
    10.16 mi in 31:35
    1.50 mi in 5:01

  • January 28, 2014

    25.96 Miles
    1,109 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    2.03 mi in 6:33
    5.43 mi in 19:50
    8.38 mi in 29:31
    1.50 mi in 5:16
    7.60 mi in 23:02

  • January 27, 2014

    24.13 Miles
    1,063 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.03 mi in 7:32
    3.37 mi in 11:45
    6.33 mi in 21:59
    5.37 mi in 16:20
    1.50 mi in 5:40
    4.53 mi in 14:50

  • January 26, 2014

    24.41 Miles
    1,071 Calories
    0 Score
    Rides
    1.02 mi in 2:28
    2.03 mi in 6:49
    4.42 mi in 15:04
    5.43 mi in 20:01
    1.50 mi in 5:31
    10.01 mi in 31:54

  • January 25, 2014

    13.68 Miles
    654 Calories
    0 Score
    Rides
    12.18 mi in 38:40
    1.50 mi in 5:05

  • January 23, 2014

    18.98 Miles
    851 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.04 mi in 6:55
    2.91 mi in 10:47
    1.50 mi in 5:25
    11.53 mi in 39:06

  • January 22, 2014

    27.10 Miles
    1,167 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    6.91 mi in 25:50
    10.01 mi in 39:46
    0.46 mi in 1:49
    1.50 mi in 5:43
    7.22 mi in 21:16

  • January 20, 2014

    25.65 Miles
    1,091 Calories
    0 Score
    Rides
    2.03 mi in 7:09
    4.01 mi in 14:58
    7.44 mi in 21:58
    1.50 mi in 5:38
    10.67 mi in 40:18

  • January 19, 2014

    24.83 Miles
    1,028 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    3.37 mi in 11:03
    5.43 mi in 15:30
    13.51 mi in 48:10
    1.50 mi in 5:16

  • January 18, 2014

    25.38 Miles
    1,071 Calories
    0 Score
    Rides
    2.03 mi in 5:13
    5.43 mi in 20:04
    1.50 mi in 5:35
    6.01 mi in 17:54
    8.38 mi in 29:35
    2.03 mi in 7:01

  • January 16, 2014

    24.81 Miles
    1,040 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.03 mi in 5:50
    8.38 mi in 24:00
    9.54 mi in 35:57
    1.50 mi in 5:21
    2.36 mi in 8:44

  • January 15, 2014

    15.55 Miles
    733 Calories
    0 Score
    Rides
    3.37 mi in 11:35
    12.18 mi in 38:31

  • January 14, 2014

    25.19 Miles
    1,182 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.03 mi in 7:31
    2.36 mi in 8:44
    18.30 mi in 58:26
    1.50 mi in 5:18

  • January 13, 2014

    24.00 Miles
    1,061 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 4:15
    2.03 mi in 7:30
    2.93 mi in 8:43
    4.01 mi in 14:35
    10.01 mi in 31:46
    1.50 mi in 5:49
    1.50 mi in 5:06

  • January 9, 2014

    24.88 Miles
    1,038 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    2.03 mi in 7:10
    2.36 mi in 8:50
    4.01 mi in 11:40
    6.98 mi in 20:35
    1.50 mi in 5:40
    6.98 mi in 26:53

  • January 8, 2014

    23.32 Miles
    1,038 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    2.91 mi in 10:06
    3.37 mi in 11:41
    13.51 mi in 40:00
    1.50 mi in 5:05

  • January 7, 2014

    24.25 Miles
    1,008 Calories
    0 Score
    Rides
    1.02 mi in 3:58
    2.03 mi in 7:27
    5.43 mi in 16:02
    6.91 mi in 20:11
    5.00 mi in 18:20
    1.50 mi in 5:49
    2.36 mi in 8:40

  • January 6, 2014

    25.79 Miles
    1,066 Calories
    0 Score
    Rides
    1.02 mi in 4:00
    2.03 mi in 7:30
    6.33 mi in 18:16
    6.91 mi in 24:42
    5.00 mi in 14:02
    1.50 mi in 5:42
    1.50 mi in 5:57
    1.50 mi in 4:56

  • January 5, 2014

    23.05 Miles
    1,073 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    2.03 mi in 7:39
    20.02 mi in 1:05:10

  • January 4, 2014

    24.10 Miles
    1,065 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    9.54 mi in 28:19
    11.03 mi in 44:46
    1.50 mi in 5:36

  • January 3, 2014

    23.80 Miles
    1,035 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 3:39
    2.36 mi in 6:26
    4.42 mi in 16:39
    13.50 mi in 40:59
    1.50 mi in 6:10
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