Titan 5000
January 2014

Richard Van Dellen
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Richard Van Dellen
# 578 of 29,089
8,515 Calories
View Profile

Challenge Totals

Miles 194
Calories 8,182
Score 0

  • January 31, 2014

    9.23 Miles
    378 Calories
    0 Score
    Rides
    5.37 mi in 26:41
    1.50 mi in 5:48
    2.36 mi in 9:44

  • January 30, 2014

    9.23 Miles
    383 Calories
    0 Score
    Rides
    5.37 mi in 26:29
    1.50 mi in 5:50
    2.36 mi in 9:14

  • January 29, 2014

    8.39 Miles
    392 Calories
    0 Score
    Rides
    2.36 mi in 10:17
    1.50 mi in 5:54
    4.53 mi in 29:47

  • January 28, 2014

    9.23 Miles
    378 Calories
    0 Score
    Rides
    2.36 mi in 9:58
    5.37 mi in 27:24
    1.50 mi in 5:17

  • January 27, 2014

    9.23 Miles
    328 Calories
    0 Score
    Rides
    2.36 mi in 10:11
    5.37 mi in 29:27
    1.50 mi in 6:00

  • January 24, 2014

    8.39 Miles
    363 Calories
    0 Score
    Rides
    1.50 mi in 5:55
    2.36 mi in 11:06
    4.53 mi in 32:02

  • January 23, 2014

    9.23 Miles
    393 Calories
    0 Score
    Rides
    2.36 mi in 9:04
    5.37 mi in 25:57
    1.50 mi in 5:17

  • January 22, 2014

    8.39 Miles
    394 Calories
    0 Score
    Rides
    2.36 mi in 10:03
    1.50 mi in 5:45
    4.53 mi in 29:41

  • January 21, 2014

    9.23 Miles
    369 Calories
    0 Score
    Rides
    2.36 mi in 9:38
    5.37 mi in 26:53
    1.50 mi in 6:08

  • January 18, 2014

    9.23 Miles
    373 Calories
    0 Score
    Rides
    2.36 mi in 10:06
    5.37 mi in 26:07
    1.50 mi in 5:47

  • January 17, 2014

    8.39 Miles
    404 Calories
    0 Score
    Rides
    1.50 mi in 5:25
    2.36 mi in 9:35
    4.53 mi in 27:39

  • January 16, 2014

    9.23 Miles
    380 Calories
    0 Score
    Rides
    5.37 mi in 27:06
    1.50 mi in 5:44
    2.36 mi in 9:16

  • January 15, 2014

    9.23 Miles
    385 Calories
    0 Score
    Rides
    2.36 mi in 9:09
    5.37 mi in 26:08
    1.50 mi in 5:39

  • January 14, 2014

    9.23 Miles
    384 Calories
    0 Score
    Rides
    5.37 mi in 26:25
    1.50 mi in 5:45
    2.36 mi in 9:20

  • January 13, 2014

    9.23 Miles
    377 Calories
    0 Score
    Rides
    2.36 mi in 9:32
    5.37 mi in 27:37
    1.50 mi in 5:49

  • January 9, 2014

    8.39 Miles
    405 Calories
    0 Score
    Rides
    1.50 mi in 5:35
    2.36 mi in 9:21
    4.53 mi in 29:15

  • January 8, 2014

    8.39 Miles
    394 Calories
    0 Score
    Rides
    2.36 mi in 10:24
    1.50 mi in 6:00
    4.53 mi in 30:02

  • January 7, 2014

    9.78 Miles
    361 Calories
    0 Score
    Rides
    2.91 mi in 13:23
    5.37 mi in 28:15
    1.50 mi in 5:51

  • January 6, 2014

    9.78 Miles
    403 Calories
    0 Score
    Rides
    2.91 mi in 12:17
    5.37 mi in 27:08
    1.50 mi in 5:25

  • January 4, 2014

    8.94 Miles
    377 Calories
    0 Score
    Rides
    2.91 mi in 13:27
    1.50 mi in 6:04
    4.53 mi in 31:03

  • January 3, 2014

    9.23 Miles
    380 Calories
    0 Score
    Rides
    5.37 mi in 29:09
    1.50 mi in 5:45
    2.36 mi in 9:27

  • January 2, 2014

    9.23 Miles
    335 Calories
    0 Score
    Rides
    2.36 mi in 11:00
    5.37 mi in 28:51
    1.50 mi in 6:13
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default