Greater Boston YMCA League

Titan 5000
January 2014

Paul Sutliff
YMCA - Greater Boston - West Roxbury
50-59
Paul Sutliff
# 3 of 242
9,975 Calories
View Profile

Challenge Totals

Miles 210
Calories 9,285
Score 0

  • January 29, 2014

    25.24 Miles
    1,040 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 3:28
    1.00 mi in 3:23
    1.00 mi in 3:15
    5.00 mi in 17:03
    2.03 mi in 7:03
    2.03 mi in 6:45
    2.03 mi in 6:30
    2.03 mi in 6:09
    2.03 mi in 5:53
    2.03 mi in 6:59
    2.03 mi in 4:47
    2.03 mi in 8:02

  • January 28, 2014

    0.00 Miles
    0 Calories
    0 Score

  • January 27, 2014

    25.00 Miles
    1,088 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:13
    1.00 mi in 2:55
    1.00 mi in 2:51
    1.00 mi in 2:45
    1.00 mi in 3:02
    1.00 mi in 2:12
    1.00 mi in 3:59
    2.00 mi in 7:15
    5.00 mi in 16:43
    10.00 mi in 30:40

  • January 26, 2014

    20.42 Miles
    831 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:28
    0.30 mi in 0:50
    6.09 mi in 20:48
    2.03 mi in 7:26
    10.00 mi in 31:29

  • January 21, 2014

    14.12 Miles
    630 Calories
    0 Score
    Rides
    2.00 mi in 7:35
    1.00 mi in 3:18
    1.00 mi in 3:05
    1.00 mi in 2:58
    1.00 mi in 2:59
    1.00 mi in 2:52
    1.02 mi in 3:34
    1.02 mi in 2:27
    1.02 mi in 4:01
    2.03 mi in 6:17
    2.03 mi in 5:09

  • January 19, 2014

    15.00 Miles
    688 Calories
    0 Score
    Rides
    5.00 mi in 16:59
    5.00 mi in 15:37
    5.00 mi in 14:41

  • January 18, 2014

    7.54 Miles
    375 Calories
    0 Score
    Rides
    7.54 mi in 30:03

  • January 8, 2014

    30.34 Miles
    1,436 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 2:15
    7.44 mi in 26:12
    20.90 mi in 1:13:08

  • January 6, 2014

    29.88 Miles
    1,313 Calories
    0 Score
    Rides
    2.00 mi in 6:34
    1.00 mi in 2:58
    2.00 mi in 5:23
    14.88 mi in 51:48
    10.00 mi in 33:20

  • January 5, 2014

    30.32 Miles
    1,401 Calories
    0 Score
    Rides
    5.00 mi in 16:51
    2.00 mi in 6:45
    1.00 mi in 2:31
    22.32 mi in 1:13:48

  • January 4, 2014

    25.00 Miles
    1,071 Calories
    0 Score
    Rides
    3.00 mi in 11:01
    5.00 mi in 18:11
    5.00 mi in 16:41
    5.00 mi in 15:50
    5.00 mi in 12:29
    2.00 mi in 6:58
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