Susannah Garbe - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

Teams Riders

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Riders

Info

Titan 5000
January 2014

Susannah Garbe

YMCA - Greater Philadelphia - Mt. Laurel 20-29

20-29

# 20,686 of 29,071

240 Calories

# 20,686

of 29,071 Riders

240

Calories

Challenge Totals

Miles	5
Calories	240
Score	11,431

Timeline

January 30, 2014

4.04 Miles

94 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

27

69

122

Proving Grounds - 10 Min

11,431 points

11,431

Points

9:59

3.04

12.3

68

89

129
January 20, 2014

4.38 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

30

85

136

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

33

84

139

Evening Bliss

2.36 mi in 11:34

1

11:34

2.36

12.2

78

89

144
January 30, 2014

1.0

Miles

95

Calories

11,431

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

69

Watts

27

Calories

Proving Grounds - 10 Min

11,431 points

12.3

MPH

89

Watts

68

Calories
January 20, 2014

4.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

85

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

84

Watts

33

Calories

Evening Bliss

2.36 mi in 11:34

12.2

MPH

89

Watts

78

Calories

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