Expresso Academy

King of the Mountains
April 2014

Brent D
Goodlife - Fortitude Valley
50-59
Brent D
No Rank
Points
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Challenge Totals

Miles 237
Calories 11,474
Score 0

  • April 27, 2014

    11.40 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.00 mi in 3:27
    2.00 mi in 6:09
    2.03 mi in 5:15
    5.37 mi in 15:38

  • April 26, 2014

    10.79 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.00 mi in 3:16
    1.00 mi in 3:19
    5.43 mi in 15:22
    2.36 mi in 6:05

  • April 24, 2014

    14.98 Miles
    727 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:32
    1.00 mi in 3:38
    6.98 mi in 19:58
    5.00 mi in 13:55

  • April 22, 2014

    10.95 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:37
    4.42 mi in 11:42
    4.53 mi in 14:05

  • April 21, 2014

    6.06 Miles
    267 Calories
    0 Score
    Rides
    2.00 mi in 6:44
    4.06 mi in 11:47

  • April 19, 2014

    7.35 Miles
    353 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    6.33 mi in 18:17

  • April 17, 2014

    14.18 Miles
    737 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 3:36
    12.18 mi in 36:14

  • April 16, 2014

    14.18 Miles
    693 Calories
    0 Score
    Rides
    2.00 mi in 6:21
    12.18 mi in 38:34

  • April 15, 2014

    13.03 Miles
    682 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:34
    11.03 mi in 34:19

  • April 14, 2014

    7.98 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    6.98 mi in 20:48

  • April 13, 2014

    15.51 Miles
    763 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.00 mi in 3:59
    13.51 mi in 38:27

  • April 12, 2014

    14.38 Miles
    688 Calories
    0 Score
    Rides
    3.00 mi in 9:00
    3.00 mi in 9:43
    8.38 mi in 23:39

  • April 8, 2014

    11.79 Miles
    543 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    4.01 mi in 11:42
    5.78 mi in 19:33

  • April 7, 2014

    13.09 Miles
    609 Calories
    0 Score
    Rides
    2.42 mi in 8:28
    10.67 mi in 33:09

  • April 6, 2014

    14.50 Miles
    681 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    13.50 mi in 40:40

  • April 5, 2014

    14.78 Miles
    699 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    13.78 mi in 41:04

  • April 4, 2014

    14.18 Miles
    696 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 2:54
    12.18 mi in 38:20

  • April 2, 2014

    12.74 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 3:43
    2.36 mi in 6:16
    8.38 mi in 25:06

  • April 1, 2014

    11.20 Miles
    508 Calories
    0 Score
    Rides
    2.36 mi in 6:54
    8.84 mi in 25:41
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