Giro d'Expresso
May 2014

D. Rice C
YMCA - Greater Canandaigua
60-69
D. Rice
# 1,258 of 22,774
8 of 21 completed
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Challenge Totals

Miles 72
Calories 2,901
Score 10,625
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
6:42
Gut Buster
Gut Buster
11.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
24:00
Alpine Splash
Alpine Splash
2.9 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Grape Stomper
Grape Stomper
12.2 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:46
Quicksilver
Quicksilver
6.3 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
8:55
Rabbit Run
Rabbit Run
2.3 mi
12:59
Coastal Run
Coastal Run
3.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Lost Trail
Lost Trail
2.9 mi
15:07
City Express
City Express
4.5 mi
20:53
Moody Ambush
Moody Ambush
5.4 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
6:45
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--

  • May 30, 2014

    1.43 Miles
    38 Calories
    0 Score
    Rides
    0.49 mi in 2:15
    0.38 mi in 2:26
    405 points

  • May 29, 2014

    8.92 Miles
    346 Calories
    0 Score
    Rides
    2.91 mi in 15:07
    6.01 mi in 21:46

  • May 22, 2014

    0.00 Miles
    0 Calories
    0 Score

  • May 21, 2014

    0.25 Miles
    8 Calories
    0 Score
    Rides
    0.25 mi in 1:55

  • May 20, 2014

    10.58 Miles
    404 Calories
    0 Score
    Rides
    0.64 mi in 3:14
    1.00 mi in 4:22
    8.38 mi in 29:25
    5,065 points

  • May 19, 2014

    1.24 Miles
    36 Calories
    0 Score
    Rides
    0.75 mi in 3:45
    0.49 mi in 2:28

  • May 16, 2014

    14.65 Miles
    631 Calories
    0 Score
    Rides
    0.42 mi in 2:03
    0.34 mi in 2:05
    2.36 mi in 12:59
    11.53 mi in 47:41

  • May 15, 2014

    1.73 Miles
    53 Calories
    0 Score
    Rides
    0.37 mi in 1:43
    0.38 mi in 1:59
    0.44 mi in 2:26
    5,065 points

  • May 14, 2014

    7.46 Miles
    324 Calories
    0 Score
    Rides
    0.41 mi in 2:00
    1.02 mi in 6:45
    1.50 mi in 6:42
    4.53 mi in 20:53

  • May 13, 2014

    11.18 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.54 mi in 7:37
    2.03 mi in 7:53
    6.01 mi in 22:30
    0.60 mi in 2:58

  • May 8, 2014

    10.46 Miles
    421 Calories
    0 Score
    Rides
    2.36 mi in 8:55
    7.27 mi in 25:56
    0.83 mi in 4:15

  • May 2, 2014

    1.95 Miles
    62 Calories
    0 Score
    Rides
    0.71 mi in 3:21
    0.74 mi in 3:09
    90 points

  • May 1, 2014

    2.05 Miles
    73 Calories
    0 Score
    Rides
    0.38 mi in 1:45
    0.50 mi in 2:35
    1.17 mi in 5:48
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