Giro d'Expresso
May 2014

Grant Powell
YMCA - Summit Area - Summit
50-59
Grant Powell
# 5 of 22,783
5:36:08 Stage Race
View Profile

Challenge Totals

Miles 307
Calories 16,658
Score 0
21 of 21 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
3:26
Gut Buster
Gut Buster
11.0 mi
29:56
Apple Grinder
Apple Grinder
7.0 mi
18:08
Alpine Splash
Alpine Splash
2.9 mi
7:25
Stormy Hollow
Stormy Hollow
7.4 mi
19:11
Grape Stomper
Grape Stomper
12.2 mi
33:14
Rough Rider
Rough Rider
8.3 mi
20:55
Ironhorse Rush
Ironhorse Rush
6.0 mi
15:42
Quicksilver
Quicksilver
6.3 mi
15:57
Stump Puller
Stump Puller
6.9 mi
17:41
Savage Revenge
Savage Revenge
20.0 mi
54:02
Evening Bliss
Evening Bliss
2.3 mi
5:31
Rabbit Run
Rabbit Run
2.3 mi
5:35
Coastal Run
Coastal Run
3.3 mi
8:20
Farmers Bluff
Farmers Bluff
6.9 mi
17:25
Lost Trail
Lost Trail
2.9 mi
7:15
City Express
City Express
4.5 mi
12:26
Moody Ambush
Moody Ambush
5.4 mi
13:53
Rolling Thunder
Rolling Thunder
1.0 mi
2:20
Billy Goat Falls
Billy Goat Falls
5.3 mi
13:45
Broken Spoke
Broken Spoke
5.4 mi
14:01

  • May 31, 2014

    33.64 Miles
    1,848 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    1.00 mi in 4:50
    1.00 mi in 4:41
    1.00 mi in 4:56
    5.37 mi in 13:45
    6.91 mi in 17:41
    12.18 mi in 41:00
    0.65 mi in 2:33
    4.53 mi in 12:26

  • May 30, 2014

    19.75 Miles
    1,214 Calories
    0 Score
    Rides
    2.93 mi in 7:25
    7.76 mi in 21:03
    4.53 mi in 18:47
    4.53 mi in 16:24

  • May 29, 2014

    19.22 Miles
    992 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    0.49 mi in 6:40
    1.28 mi in 7:29
    6.91 mi in 17:25
    9.54 mi in 30:52

  • May 28, 2014

    24.05 Miles
    1,254 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    0.49 mi in 3:34
    5.43 mi in 13:53
    6.98 mi in 18:08
    10.15 mi in 31:06

  • May 25, 2014

    32.26 Miles
    1,810 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    0.55 mi in 3:20
    1.00 mi in 4:57
    2.36 mi in 5:31
    7.44 mi in 19:11
    8.38 mi in 20:55
    11.53 mi in 38:44

  • May 23, 2014

    16.36 Miles
    826 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    6.98 mi in 18:41
    8.38 mi in 27:20

  • May 20, 2014

    7.27 Miles
    431 Calories
    0 Score
    Rides
    0.38 mi in 1:54
    2.36 mi in 5:35
    4.53 mi in 16:02

  • May 15, 2014

    20.57 Miles
    1,140 Calories
    0 Score
    Rides
    9.54 mi in 32:37
    11.03 mi in 29:56

  • May 14, 2014

    16.81 Miles
    875 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    2.04 mi in 7:16
    6.33 mi in 15:57
    7.44 mi in 25:33

  • May 13, 2014

    13.48 Miles
    714 Calories
    0 Score
    Rides
    0.49 mi in 3:26
    6.98 mi in 22:14
    6.01 mi in 15:42

  • May 10, 2014

    37.39 Miles
    2,036 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 4:18
    1.00 mi in 5:06
    2.03 mi in 6:56
    5.43 mi in 14:01
    6.91 mi in 21:05
    20.02 mi in 54:02

  • May 9, 2014

    15.16 Miles
    784 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:32
    5.37 mi in 14:28
    5.43 mi in 14:41
    2.36 mi in 8:08

  • May 7, 2014

    21.27 Miles
    1,136 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    2.36 mi in 8:05
    3.37 mi in 8:20
    12.18 mi in 33:14
    2.36 mi in 9:45

  • May 6, 2014

    4.25 Miles
    230 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    0.32 mi in 1:25
    2.93 mi in 7:45

  • May 3, 2014

    13.38 Miles
    755 Calories
    0 Score
    Rides
    0.30 mi in 2:05
    1.02 mi in 3:30
    2.91 mi in 7:15
    0.43 mi in 2:09
    1.50 mi in 3:26
    7.22 mi in 19:05

  • May 2, 2014

    8.91 Miles
    461 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.00 mi in 3:49
    6.91 mi in 18:26
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default