Expresso World Cup
June 2014

mike starr
YMCA - Greater Richmond - Manchester
40-49
mike starr
# 888 of 20,861
107 Miles
View Profile

Challenge Totals

Miles 107
Calories 4,861
Score 0

  • June 30, 2014

    10.33 Miles
    429 Calories
    0 Score
    Rides
    2.00 mi in 6:17
    1.00 mi in 3:28
    1.00 mi in 3:35
    6.33 mi in 22:25

  • June 29, 2014

    11.57 Miles
    527 Calories
    0 Score
    Rides
    9.54 mi in 33:04
    2.03 mi in 8:57

  • June 26, 2014

    10.41 Miles
    466 Calories
    0 Score
    Rides
    8.38 mi in 26:51
    2.03 mi in 8:14

  • June 22, 2014

    12.19 Miles
    576 Calories
    0 Score
    Rides
    10.16 mi in 37:29
    2.03 mi in 8:13

  • June 20, 2014

    12.04 Miles
    570 Calories
    0 Score
    Rides
    10.01 mi in 36:43
    2.03 mi in 8:43

  • June 9, 2014

    12.70 Miles
    588 Calories
    0 Score
    Rides
    10.67 mi in 36:01
    2.03 mi in 8:40

  • June 7, 2014

    8.04 Miles
    376 Calories
    0 Score
    Rides
    6.01 mi in 20:58
    2.03 mi in 8:05

  • June 5, 2014

    10.07 Miles
    447 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    6.01 mi in 20:09
    2.03 mi in 7:55

  • June 3, 2014

    8.04 Miles
    376 Calories
    0 Score
    Rides
    6.01 mi in 19:34
    2.03 mi in 7:35

  • June 1, 2014

    11.07 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    6.01 mi in 20:45
    4.06 mi in 17:28
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