Energie Cardio

Expresso World Cup
June 2014

Ace Phillips
YMCA - Pierce and Kitsap Counties - Haselwood
20-29
Ace Phillips
No Rank
Miles
View Profile

Challenge Totals

Miles 327
Calories 17,002
Score 0

  • June 27, 2014

    3.37 Miles
    159 Calories
    0 Score
    Rides
    3.37 mi in 10:35

  • June 25, 2014

    9.54 Miles
    512 Calories
    0 Score
    Rides
    9.54 mi in 28:59

  • June 20, 2014

    31.11 Miles
    1,568 Calories
    0 Score
    Rides
    7.44 mi in 23:54
    10.16 mi in 35:33
    13.51 mi in 47:23

  • June 19, 2014

    29.92 Miles
    1,598 Calories
    0 Score
    Rides
    8.38 mi in 25:40
    10.01 mi in 35:40
    11.53 mi in 43:01

  • June 18, 2014

    34.18 Miles
    1,707 Calories
    0 Score
    Rides
    10.01 mi in 35:47
    13.50 mi in 48:26
    10.67 mi in 34:13

  • June 17, 2014

    26.77 Miles
    1,479 Calories
    0 Score
    Rides
    7.87 mi in 28:23
    7.87 mi in 27:57
    11.03 mi in 37:16

  • June 16, 2014

    11.77 Miles
    563 Calories
    0 Score
    Rides
    2.03 mi in 5:52
    3.37 mi in 11:32
    4.01 mi in 12:45
    2.36 mi in 6:44

  • June 14, 2014

    18.17 Miles
    910 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    1.02 mi in 3:25
    2.36 mi in 7:15
    2.91 mi in 8:31
    2.93 mi in 10:36
    4.42 mi in 12:52
    1.50 mi in 4:27
    2.03 mi in 5:38

  • June 13, 2014

    26.00 Miles
    1,314 Calories
    0 Score
    Rides
    6.91 mi in 21:35
    6.91 mi in 21:34
    12.18 mi in 42:17

  • June 12, 2014

    17.61 Miles
    871 Calories
    0 Score
    Rides
    5.43 mi in 16:58
    12.18 mi in 45:28

  • June 11, 2014

    20.91 Miles
    1,094 Calories
    0 Score
    Rides
    6.33 mi in 19:11
    6.98 mi in 22:22
    7.60 mi in 25:18

  • June 9, 2014

    12.59 Miles
    655 Calories
    0 Score
    Rides
    5.37 mi in 17:40
    7.22 mi in 24:15

  • June 7, 2014

    20.55 Miles
    1,060 Calories
    0 Score
    Rides
    9.54 mi in 30:30
    5.00 mi in 14:41
    6.01 mi in 18:57

  • June 6, 2014

    13.81 Miles
    676 Calories
    0 Score
    Rides
    5.43 mi in 16:36
    8.38 mi in 27:57

  • June 4, 2014

    11.51 Miles
    661 Calories
    0 Score
    Rides
    6.98 mi in 21:12
    4.53 mi in 16:20

  • June 2, 2014

    18.30 Miles
    999 Calories
    0 Score
    Rides
    18.30 mi in 1:03:21

  • June 1, 2014

    20.02 Miles
    1,100 Calories
    0 Score
    Rides
    20.02 mi in 1:06:11
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