Central Maryland League

Expresso World Cup
June 2014

Daniel Barth
YMCA - South Hampton Roads - Outer Banks
20-29
Daniel Barth
No Rank
Miles
View Profile

Challenge Totals

Miles 562
Calories 17,834
Score 0

  • June 29, 2014

    2.66 Miles
    85 Calories
    0 Score
    Rides
    2.12 mi in 8:53
    0.54 mi in 1:49

  • June 28, 2014

    33.00 Miles
    967 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    0.72 mi in 3:24
    1.12 mi in 5:15
    1.95 mi in 7:35
    1.94 mi in 7:41
    1.93 mi in 7:47
    2.09 mi in 8:55
    2.09 mi in 8:15
    1.99 mi in 7:43
    2.42 mi in 10:21
    2.01 mi in 8:11
    2.06 mi in 8:35
    2.09 mi in 8:29
    2.12 mi in 8:53
    2.00 mi in 8:11
    0.54 mi in 1:53
    0.59 mi in 2:18
    0.54 mi in 1:46
    0.53 mi in 1:47
    0.54 mi in 1:55
    0.53 mi in 1:51
    0.54 mi in 1:57
    0.60 mi in 2:30
    0.52 mi in 1:50
    0.54 mi in 1:52

  • June 27, 2014

    43.01 Miles
    1,234 Calories
    0 Score
    Rides
    10.90 mi in 50:53
    5.00 mi in 23:05
    1.97 mi in 7:51
    2.16 mi in 8:49
    2.03 mi in 8:01
    2.10 mi in 8:13
    1.98 mi in 8:23
    2.12 mi in 8:24
    2.06 mi in 8:53
    0.89 mi in 3:40
    2.10 mi in 8:37
    2.19 mi in 9:22
    2.23 mi in 10:09
    2.10 mi in 9:49
    1.01 mi in 4:19
    0.55 mi in 1:57
    0.55 mi in 1:50
    0.53 mi in 1:58
    0.54 mi in 1:57

  • June 26, 2014

    60.89 Miles
    1,835 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    10.07 mi in 44:48
    10.00 mi in 44:30
    5.01 mi in 23:12
    1.10 mi in 4:21
    1.04 mi in 4:05
    1.03 mi in 4:08
    5.07 mi in 22:54
    0.76 mi in 3:39
    1.92 mi in 7:19
    1.95 mi in 7:36
    1.90 mi in 7:29
    1.93 mi in 7:16
    2.09 mi in 7:33
    2.21 mi in 8:53
    1.87 mi in 7:39
    2.10 mi in 8:46
    2.65 mi in 10:39
    0.71 mi in 3:12
    1.17 mi in 4:28
    0.54 mi in 1:50
    0.57 mi in 1:59
    0.58 mi in 2:03
    0.53 mi in 1:49
    0.53 mi in 1:53
    0.53 mi in 2:00
    2.03 mi in 8:50

  • June 25, 2014

    75.92 Miles
    2,418 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    2.00 mi in 8:48
    6.06 mi in 26:10
    8.84 mi in 35:06
    5.00 mi in 19:45
    10.00 mi in 41:32
    10.01 mi in 42:39
    0.38 mi in 1:41
    9.83 mi in 39:00
    4.03 mi in 17:41
    5.02 mi in 21:44
    2.36 mi in 9:25
    3.00 mi in 12:15
    6.03 mi in 24:11
    2.36 mi in 10:12

  • June 24, 2014

    51.02 Miles
    1,557 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:49
    4.06 mi in 16:42
    2.36 mi in 11:08
    10.00 mi in 43:07
    4.42 mi in 19:56
    5.01 mi in 22:01
    5.51 mi in 24:43
    3.03 mi in 14:01
    0.53 mi in 2:14
    5.08 mi in 21:24
    5.29 mi in 21:09
    1.87 mi in 8:23
    1.86 mi in 7:55

  • June 23, 2014

    50.45 Miles
    1,594 Calories
    0 Score
    Rides
    2.10 mi in 9:12
    8.84 mi in 35:26
    8.82 mi in 36:14
    8.84 mi in 35:19
    5.84 mi in 23:13
    5.01 mi in 20:19
    4.42 mi in 17:39
    4.70 mi in 18:41
    1.88 mi in 7:48

  • June 22, 2014

    35.65 Miles
    1,158 Calories
    0 Score
    Rides
    1.26 mi in 4:58
    2.02 mi in 8:12
    1.02 mi in 3:55
    4.42 mi in 17:39
    1.00 mi in 4:07
    5.03 mi in 18:19
    5.02 mi in 19:38
    8.84 mi in 38:04
    7.04 mi in 28:05

  • June 20, 2014

    6.05 Miles
    190 Calories
    0 Score
    Rides
    6.05 mi in 25:09

  • June 17, 2014

    5.10 Miles
    155 Calories
    0 Score
    Rides
    5.10 mi in 23:31

  • June 16, 2014

    6.33 Miles
    213 Calories
    0 Score
    Rides
    6.33 mi in 28:00

  • June 15, 2014

    13.61 Miles
    413 Calories
    0 Score
    Rides
    7.00 mi in 28:22
    0.66 mi in 3:22
    5.95 mi in 23:54

  • June 14, 2014

    15.00 Miles
    444 Calories
    0 Score
    Rides
    6.00 mi in 25:51
    9.00 mi in 38:48

  • June 13, 2014

    10.00 Miles
    315 Calories
    0 Score
    Rides
    10.00 mi in 39:59

  • June 12, 2014

    16.42 Miles
    563 Calories
    0 Score
    Rides
    4.06 mi in 17:07
    2.92 mi in 13:02
    2.36 mi in 9:35
    7.08 mi in 28:07

  • June 11, 2014

    14.36 Miles
    427 Calories
    0 Score
    Rides
    3.55 mi in 15:45
    3.06 mi in 13:53
    4.50 mi in 20:01
    3.25 mi in 14:14

  • June 10, 2014

    12.92 Miles
    408 Calories
    0 Score
    Rides
    7.00 mi in 27:38
    4.42 mi in 17:21
    1.50 mi in 6:45

  • June 9, 2014

    20.12 Miles
    674 Calories
    0 Score
    Rides
    0.34 mi in 1:48
    1.00 mi in 3:56
    1.00 mi in 3:46
    1.00 mi in 3:54
    1.00 mi in 3:47
    2.03 mi in 7:55
    4.42 mi in 17:38
    6.33 mi in 25:14
    1.50 mi in 5:54
    1.50 mi in 5:52

  • June 8, 2014

    29.86 Miles
    968 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:54
    1.00 mi in 3:54
    1.00 mi in 3:54
    1.00 mi in 3:54
    1.00 mi in 3:51
    1.00 mi in 3:57
    1.00 mi in 3:54
    1.00 mi in 4:04
    1.00 mi in 3:52
    1.00 mi in 3:56
    1.00 mi in 3:47
    1.00 mi in 4:09
    1.00 mi in 3:35
    1.00 mi in 3:49
    1.00 mi in 3:55
    1.00 mi in 3:49
    1.00 mi in 3:55
    1.00 mi in 3:53
    1.00 mi in 3:57
    1.02 mi in 3:31
    4.42 mi in 17:32
    4.42 mi in 17:40

  • June 6, 2014

    18.75 Miles
    642 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 3:54
    1.02 mi in 3:59
    3.37 mi in 11:41
    2.06 mi in 8:05
    6.24 mi in 24:27
    2.03 mi in 7:50
    2.03 mi in 7:53

  • June 5, 2014

    23.96 Miles
    869 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    2.36 mi in 8:14
    2.91 mi in 11:00
    2.93 mi in 12:50
    4.42 mi in 16:32
    2.36 mi in 8:18
    5.93 mi in 22:05
    2.03 mi in 7:44

  • June 4, 2014

    13.44 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.00 mi in 2:43
    2.03 mi in 8:02
    1.04 mi in 3:09
    2.36 mi in 9:14
    6.01 mi in 20:31
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