Expresso World Cup
June 2014

S Manthey
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
40-49
S Manthey
# 104 of 20,860
286 Miles
View Profile

Challenge Totals

Miles 286
Calories 11,171
Score 0

  • June 29, 2014

    8.81 Miles
    320 Calories
    0 Score
    Rides
    4.42 mi in 15:50
    2.36 mi in 8:43
    2.03 mi in 8:10

  • June 28, 2014

    18.08 Miles
    666 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    4.42 mi in 13:51
    6.33 mi in 24:25
    6.33 mi in 24:39

  • June 27, 2014

    5.36 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.00 mi in 3:07
    1.00 mi in 3:38
    2.36 mi in 8:34

  • June 26, 2014

    13.68 Miles
    564 Calories
    0 Score
    Rides
    12.18 mi in 51:09
    1.50 mi in 6:37

  • June 24, 2014

    7.01 Miles
    289 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    6.01 mi in 21:25

  • June 23, 2014

    16.86 Miles
    641 Calories
    0 Score
    Rides
    4.42 mi in 14:52
    8.38 mi in 29:17
    2.03 mi in 8:34
    2.03 mi in 6:31

  • June 21, 2014

    10.19 Miles
    394 Calories
    0 Score
    Rides
    2.36 mi in 8:16
    6.33 mi in 22:30
    1.50 mi in 4:23

  • June 19, 2014

    12.18 Miles
    438 Calories
    0 Score
    Rides
    3.37 mi in 12:24
    4.42 mi in 15:30
    2.36 mi in 8:38
    2.03 mi in 9:22

  • June 18, 2014

    9.88 Miles
    387 Calories
    0 Score
    Rides
    8.38 mi in 31:27
    1.50 mi in 5:25

  • June 16, 2014

    15.17 Miles
    565 Calories
    0 Score
    Rides
    4.42 mi in 14:42
    4.42 mi in 14:41
    6.33 mi in 24:44

  • June 15, 2014

    12.59 Miles
    516 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:50
    3.37 mi in 11:36
    7.22 mi in 25:26

  • June 13, 2014

    15.54 Miles
    610 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    9.54 mi in 35:52
    5.00 mi in 16:03

  • June 12, 2014

    6.33 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 22:16

  • June 11, 2014

    22.92 Miles
    946 Calories
    0 Score
    Rides
    8.38 mi in 29:33
    12.18 mi in 45:39
    2.36 mi in 8:28

  • June 9, 2014

    16.76 Miles
    613 Calories
    0 Score
    Rides
    8.38 mi in 34:13
    8.38 mi in 30:24

  • June 8, 2014

    7.03 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 3:16
    1.00 mi in 3:18
    1.00 mi in 2:59
    1.00 mi in 3:41
    2.03 mi in 7:53

  • June 7, 2014

    18.99 Miles
    728 Calories
    0 Score
    Rides
    6.33 mi in 24:30
    6.33 mi in 24:02
    6.33 mi in 23:36

  • June 6, 2014

    18.57 Miles
    739 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.02 mi in 4:19
    1.02 mi in 3:11
    2.03 mi in 6:54
    13.50 mi in 47:39

  • June 4, 2014

    18.30 Miles
    812 Calories
    0 Score
    Rides
    18.30 mi in 1:09:12

  • June 3, 2014

    9.14 Miles
    339 Calories
    0 Score
    Rides
    4.42 mi in 15:18
    2.36 mi in 8:14
    2.36 mi in 8:59

  • June 2, 2014

    10.38 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:35
    8.38 mi in 33:35

  • June 1, 2014

    9.04 Miles
    357 Calories
    0 Score
    Rides
    2.03 mi in 6:20
    4.01 mi in 14:42
    1.50 mi in 6:11
    1.50 mi in 4:17
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default