Expresso World Cup
June 2014

John Hill C
YMCA - Suncoast - John Geigle
60-69
John Hill
# 74 of 20,870
322 Miles
View Profile

Challenge Totals

Miles 322
Calories 15,295
Score 0

  • June 30, 2014

    9.29 Miles
    434 Calories
    0 Score
    Rides
    3.37 mi in 9:34
    4.42 mi in 13:16
    1.50 mi in 4:06

  • June 29, 2014

    43.64 Miles
    1,778 Calories
    0 Score
    Rides
    6.00 mi in 19:00
    3.00 mi in 9:28
    7.00 mi in 23:48
    1.68 mi in 5:46
    13.26 mi in 39:35
    8.84 mi in 28:45
    1.50 mi in 4:46
    2.36 mi in 7:36

  • June 28, 2014

    29.29 Miles
    1,340 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.00 mi in 2:50
    3.00 mi in 9:15
    1.00 mi in 3:11
    2.03 mi in 5:46
    4.42 mi in 11:51
    4.42 mi in 11:58
    4.42 mi in 14:14
    5.00 mi in 14:52
    3.00 mi in 8:40

  • June 27, 2014

    16.27 Miles
    772 Calories
    0 Score
    Rides
    2.00 mi in 5:22
    1.02 mi in 3:10
    2.91 mi in 8:32
    8.84 mi in 25:31
    1.50 mi in 3:51

  • June 26, 2014

    13.90 Miles
    663 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    2.03 mi in 5:20
    8.84 mi in 25:51
    2.03 mi in 5:23

  • June 25, 2014

    13.90 Miles
    693 Calories
    0 Score
    Rides
    1.00 mi in 2:26
    2.03 mi in 5:28
    2.03 mi in 5:43
    4.42 mi in 12:26
    4.42 mi in 12:05

  • June 24, 2014

    15.62 Miles
    740 Calories
    0 Score
    Rides
    13.26 mi in 38:21
    2.36 mi in 6:06

  • June 22, 2014

    36.70 Miles
    1,585 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    3.00 mi in 9:30
    3.00 mi in 9:31
    1.00 mi in 3:03
    1.02 mi in 2:42
    2.03 mi in 6:21
    4.42 mi in 12:54
    4.42 mi in 12:15
    4.42 mi in 14:56
    5.00 mi in 15:58
    1.50 mi in 3:56
    1.50 mi in 4:58
    2.36 mi in 7:53
    2.03 mi in 6:40

  • June 21, 2014

    33.21 Miles
    1,528 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.02 mi in 3:12
    2.03 mi in 6:51
    2.36 mi in 7:58
    4.42 mi in 14:13
    6.33 mi in 20:32
    10.16 mi in 29:40
    1.50 mi in 4:41
    2.36 mi in 7:52
    2.03 mi in 6:35

  • June 20, 2014

    9.86 Miles
    465 Calories
    0 Score
    Rides
    2.03 mi in 6:02
    6.33 mi in 18:49
    1.50 mi in 4:16

  • June 19, 2014

    13.78 Miles
    678 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    4.42 mi in 12:19
    6.33 mi in 18:04
    2.03 mi in 5:35

  • June 18, 2014

    9.38 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    8.38 mi in 23:11

  • June 17, 2014

    16.40 Miles
    830 Calories
    0 Score
    Rides
    4.42 mi in 13:04
    6.98 mi in 19:02
    5.00 mi in 14:05

  • June 16, 2014

    6.98 Miles
    389 Calories
    0 Score
    Rides
    6.98 mi in 18:41

  • June 11, 2014

    6.91 Miles
    375 Calories
    0 Score
    Rides
    6.91 mi in 18:48

  • June 10, 2014

    10.01 Miles
    579 Calories
    0 Score
    Rides
    10.01 mi in 28:46

  • June 8, 2014

    9.54 Miles
    497 Calories
    0 Score
    Rides
    9.54 mi in 27:35

  • June 7, 2014

    17.92 Miles
    923 Calories
    0 Score
    Rides
    4.42 mi in 12:43
    13.50 mi in 37:30

  • June 3, 2014

    8.38 Miles
    454 Calories
    0 Score
    Rides
    8.38 mi in 22:35
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