Energie Cardio

Expresso World Cup
June 2014

Michael Viveiros
YMCA - Greater Providence - Kent County
50-59
Michael Viveiros
No Rank
Miles
View Profile

Challenge Totals

Miles 277
Calories 8,833
Score 0

  • June 30, 2014

    15.24 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.00 mi in 4:45
    1.00 mi in 4:35
    2.36 mi in 11:59
    8.38 mi in 37:25
    1.50 mi in 7:18

  • June 28, 2014

    12.19 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.00 mi in 4:39
    2.36 mi in 11:24
    6.33 mi in 27:27
    1.50 mi in 7:15

  • June 26, 2014

    15.74 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.00 mi in 4:52
    8.38 mi in 39:01
    1.50 mi in 6:02
    1.50 mi in 7:26
    2.36 mi in 11:42

  • June 25, 2014

    15.27 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    2.36 mi in 11:17
    8.38 mi in 42:40
    1.50 mi in 7:24
    2.03 mi in 9:03

  • June 24, 2014

    14.27 Miles
    459 Calories
    0 Score
    Rides
    2.03 mi in 9:12
    8.38 mi in 38:41
    1.50 mi in 6:39
    2.36 mi in 10:52

  • June 23, 2014

    12.77 Miles
    400 Calories
    0 Score
    Rides
    2.03 mi in 9:39
    2.36 mi in 11:10
    8.38 mi in 39:08

  • June 22, 2014

    10.19 Miles
    314 Calories
    0 Score
    Rides
    2.36 mi in 11:38
    6.33 mi in 29:02
    1.50 mi in 6:46

  • June 19, 2014

    12.24 Miles
    378 Calories
    0 Score
    Rides
    2.36 mi in 11:42
    1.50 mi in 6:43
    8.38 mi in 40:38

  • June 18, 2014

    12.24 Miles
    382 Calories
    0 Score
    Rides
    8.38 mi in 41:23
    1.50 mi in 6:11
    2.36 mi in 11:31

  • June 17, 2014

    14.11 Miles
    433 Calories
    0 Score
    Rides
    2.36 mi in 11:36
    3.37 mi in 16:14
    8.38 mi in 41:47

  • June 16, 2014

    10.74 Miles
    345 Calories
    0 Score
    Rides
    2.91 mi in 13:16
    6.33 mi in 28:06
    1.50 mi in 6:53

  • June 14, 2014

    12.06 Miles
    392 Calories
    0 Score
    Rides
    2.36 mi in 10:18
    3.37 mi in 15:31
    6.33 mi in 27:27

  • June 12, 2014

    18.24 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.36 mi in 10:30
    8.38 mi in 39:24
    5.00 mi in 21:19
    1.50 mi in 6:11

  • June 11, 2014

    12.24 Miles
    381 Calories
    0 Score
    Rides
    2.91 mi in 13:22
    6.33 mi in 29:32
    1.50 mi in 7:12
    1.50 mi in 7:00

  • June 10, 2014

    14.27 Miles
    438 Calories
    0 Score
    Rides
    2.03 mi in 9:39
    8.38 mi in 40:57
    1.50 mi in 7:03
    2.36 mi in 11:56

  • June 9, 2014

    14.11 Miles
    427 Calories
    0 Score
    Rides
    3.37 mi in 16:57
    8.38 mi in 42:45
    2.36 mi in 12:19

  • June 6, 2014

    11.75 Miles
    388 Calories
    0 Score
    Rides
    3.37 mi in 16:01
    8.38 mi in 40:32

  • June 5, 2014

    11.75 Miles
    387 Calories
    0 Score
    Rides
    3.37 mi in 15:22
    8.38 mi in 41:05

  • June 4, 2014

    11.69 Miles
    376 Calories
    0 Score
    Rides
    6.33 mi in 29:18
    1.50 mi in 7:01
    1.50 mi in 7:21
    2.36 mi in 11:21

  • June 3, 2014

    13.11 Miles
    418 Calories
    0 Score
    Rides
    4.42 mi in 19:48
    6.33 mi in 30:37
    2.36 mi in 10:33

  • June 2, 2014

    10.74 Miles
    323 Calories
    0 Score
    Rides
    2.36 mi in 12:24
    8.38 mi in 45:44
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