Washington Virtual Cycling League

Expresso World Cup
June 2014

Ron Beman
Urban Renaissance - 1600 Seventh
40-49
Ron Beman
# 23 of 590
131 Miles
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Challenge Totals

Miles 131
Calories 5,420
Score 0

  • June 30, 2014

    9.54 Miles
    407 Calories
    0 Score
    Rides
    9.54 mi in 34:09

  • June 26, 2014

    9.54 Miles
    418 Calories
    0 Score
    Rides
    9.54 mi in 32:28

  • June 25, 2014

    13.50 Miles
    551 Calories
    0 Score
    Rides
    13.50 mi in 48:05

  • June 24, 2014

    9.54 Miles
    404 Calories
    0 Score
    Rides
    9.54 mi in 34:14

  • June 23, 2014

    9.54 Miles
    394 Calories
    0 Score
    Rides
    9.54 mi in 35:06

  • June 19, 2014

    9.54 Miles
    367 Calories
    0 Score
    Rides
    9.54 mi in 36:55

  • June 18, 2014

    9.54 Miles
    405 Calories
    0 Score
    Rides
    9.54 mi in 34:06

  • June 16, 2014

    9.54 Miles
    393 Calories
    0 Score
    Rides
    9.54 mi in 35:28

  • June 11, 2014

    9.54 Miles
    390 Calories
    0 Score
    Rides
    9.54 mi in 35:34

  • June 10, 2014

    9.54 Miles
    394 Calories
    0 Score
    Rides
    9.54 mi in 35:22

  • June 9, 2014

    9.54 Miles
    387 Calories
    0 Score
    Rides
    9.54 mi in 35:51

  • June 6, 2014

    9.54 Miles
    396 Calories
    0 Score
    Rides
    9.54 mi in 35:39

  • June 4, 2014

    9.54 Miles
    366 Calories
    0 Score
    Rides
    9.54 mi in 37:25

  • June 3, 2014

    2.64 Miles
    114 Calories
    0 Score
    Rides
    2.64 mi in 11:18
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