Expresso World Cup
June 2014

D. Rice C
YMCA - Greater Canandaigua
60-69
D. Rice
# 261 of 20,862
189 Miles
View Profile

Challenge Totals

Miles 174
Calories 7,066
Score 1,105

  • June 28, 2014

    21.11 Miles
    860 Calories
    0 Score
    Rides
    3.37 mi in 11:54
    4.23 mi in 17:28
    13.51 mi in 45:52

  • June 25, 2014

    15.59 Miles
    674 Calories
    0 Score
    Rides
    2.91 mi in 11:16
    4.81 mi in 15:36
    7.87 mi in 29:49

  • June 24, 2014

    0.30 Miles
    11 Calories
    0 Score
    Rides
    0.30 mi in 1:27

  • June 23, 2014

    15.72 Miles
    600 Calories
    0 Score
    Rides
    13.69 mi in 48:52
    2.03 mi in 7:01

  • June 20, 2014

    11.94 Miles
    508 Calories
    0 Score
    Rides
    2.04 mi in 9:56
    2.03 mi in 7:50
    7.87 mi in 30:05

  • June 19, 2014

    0.00 Miles
    0 Calories
    0 Score

  • June 18, 2014

    14.96 Miles
    575 Calories
    0 Score
    Rides
    2.00 mi in 10:49
    4.31 mi in 16:19
    7.38 mi in 25:19
    0.61 mi in 2:48
    1,105 points

  • June 17, 2014

    6.66 Miles
    259 Calories
    0 Score
    Rides
    0.52 mi in 2:33
    5.43 mi in 20:31
    0.46 mi in 3:04
    0.25 mi in 2:06

  • June 13, 2014

    17.78 Miles
    699 Calories
    0 Score
    Rides
    3.37 mi in 12:03
    12.91 mi in 44:08
    1.50 mi in 6:14

  • June 11, 2014

    15.48 Miles
    612 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    2.62 mi in 10:07
    11.59 mi in 44:11
    0.27 mi in 2:15

  • June 10, 2014

    14.55 Miles
    615 Calories
    0 Score
    Rides
    10.16 mi in 42:29
    2.36 mi in 9:02
    2.03 mi in 8:23

  • June 9, 2014

    15.10 Miles
    626 Calories
    0 Score
    Rides
    2.04 mi in 9:40
    2.93 mi in 12:47
    10.13 mi in 36:02

  • June 7, 2014

    0.00 Miles
    0 Calories
    0 Score

  • June 6, 2014

    12.49 Miles
    498 Calories
    0 Score
    Rides
    2.35 mi in 7:59
    0.26 mi in 0:58
    8.38 mi in 28:06
    1.50 mi in 6:08

  • June 5, 2014

    0.00 Miles
    0 Calories
    0 Score

  • June 4, 2014

    12.77 Miles
    528 Calories
    0 Score
    Rides
    2.03 mi in 7:45
    10.74 mi in 42:21

  • June 2, 2014

    11.60 Miles
    504 Calories
    0 Score
    Rides
    11.60 mi in 44:08
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