Expresso World Cup
June 2014

Joe Keener C
CardioSystems
60-69
Joe Keener
# 8 of 20,869
746 Miles
View Profile

Challenge Totals

Miles 746
Calories 39,027
Score 0

  • June 30, 2014

    16.56 Miles
    862 Calories
    0 Score
    Rides
    6.74 mi in 18:00
    3.37 mi in 7:51
    4.42 mi in 13:07
    2.03 mi in 7:26

  • June 28, 2014

    8.84 Miles
    353 Calories
    0 Score
    Rides
    4.42 mi in 15:01
    4.42 mi in 13:56

  • June 27, 2014

    27.64 Miles
    1,428 Calories
    0 Score
    Rides
    6.91 mi in 20:07
    6.91 mi in 20:07
    6.91 mi in 18:29
    6.91 mi in 20:04

  • June 26, 2014

    27.64 Miles
    1,594 Calories
    0 Score
    Rides
    6.91 mi in 18:39
    6.91 mi in 18:36
    13.82 mi in 35:10

  • June 25, 2014

    13.82 Miles
    769 Calories
    0 Score
    Rides
    6.91 mi in 18:43
    6.91 mi in 18:44

  • June 24, 2014

    30.94 Miles
    1,511 Calories
    0 Score
    Rides
    4.42 mi in 12:51
    4.42 mi in 12:02
    4.42 mi in 13:58
    4.42 mi in 12:44
    13.26 mi in 36:47

  • June 23, 2014

    13.26 Miles
    519 Calories
    0 Score
    Rides
    4.42 mi in 15:59
    4.42 mi in 15:31
    4.42 mi in 13:53

  • June 22, 2014

    13.26 Miles
    417 Calories
    0 Score
    Rides
    4.42 mi in 19:51
    4.42 mi in 17:30
    4.42 mi in 18:13

  • June 21, 2014

    40.40 Miles
    2,206 Calories
    0 Score
    Rides
    4.42 mi in 12:54
    4.42 mi in 12:34
    8.84 mi in 22:39
    4.42 mi in 12:33
    18.30 mi in 49:39

  • June 20, 2014

    33.67 Miles
    1,732 Calories
    0 Score
    Rides
    4.42 mi in 14:47
    4.42 mi in 13:05
    4.42 mi in 11:27
    6.91 mi in 18:48
    13.50 mi in 36:29

  • June 19, 2014

    47.79 Miles
    2,570 Calories
    0 Score
    Rides
    4.42 mi in 13:00
    4.42 mi in 12:59
    4.42 mi in 12:59
    4.42 mi in 12:51
    4.42 mi in 12:58
    12.18 mi in 31:34
    13.51 mi in 33:20

  • June 17, 2014

    53.04 Miles
    2,498 Calories
    0 Score
    Rides
    4.42 mi in 13:07
    4.42 mi in 11:58
    4.42 mi in 11:54
    4.42 mi in 13:40
    4.42 mi in 12:31
    4.42 mi in 12:20
    4.42 mi in 11:55
    4.42 mi in 13:31
    4.42 mi in 12:43
    4.42 mi in 15:03
    4.42 mi in 14:51
    4.42 mi in 11:38

  • June 16, 2014

    27.46 Miles
    1,545 Calories
    0 Score
    Rides
    4.42 mi in 12:42
    4.42 mi in 12:09
    6.46 mi in 16:06
    12.16 mi in 33:24

  • June 13, 2014

    11.03 Miles
    673 Calories
    0 Score
    Rides
    11.03 mi in 29:29

  • June 12, 2014

    25.25 Miles
    1,430 Calories
    0 Score
    Rides
    4.42 mi in 12:26
    10.16 mi in 27:28
    10.67 mi in 29:23

  • June 11, 2014

    17.34 Miles
    965 Calories
    0 Score
    Rides
    2.91 mi in 8:06
    4.42 mi in 12:49
    10.01 mi in 27:14

  • June 10, 2014

    13.26 Miles
    626 Calories
    0 Score
    Rides
    4.42 mi in 13:20
    4.42 mi in 12:34
    4.42 mi in 12:46

  • June 9, 2014

    48.80 Miles
    2,715 Calories
    0 Score
    Rides
    4.42 mi in 12:38
    4.42 mi in 13:09
    4.01 mi in 11:55
    4.01 mi in 10:39
    4.01 mi in 9:58
    8.38 mi in 22:14
    10.01 mi in 26:46
    9.54 mi in 25:12

  • June 8, 2014

    73.87 Miles
    3,937 Calories
    0 Score
    Rides
    4.42 mi in 12:53
    8.84 mi in 22:53
    4.42 mi in 12:48
    4.42 mi in 11:57
    4.42 mi in 13:34
    4.42 mi in 14:07
    4.42 mi in 13:23
    7.44 mi in 20:39
    7.87 mi in 22:04
    7.60 mi in 20:06
    8.38 mi in 21:49
    7.22 mi in 18:28

  • June 7, 2014

    65.05 Miles
    3,385 Calories
    0 Score
    Rides
    4.42 mi in 12:54
    4.42 mi in 12:52
    4.42 mi in 12:09
    4.42 mi in 12:53
    4.42 mi in 12:17
    4.42 mi in 13:40
    4.42 mi in 13:01
    6.33 mi in 15:28
    6.91 mi in 19:05
    6.91 mi in 17:08
    6.98 mi in 20:13
    6.98 mi in 17:50

  • June 6, 2014

    46.76 Miles
    2,262 Calories
    0 Score
    Rides
    3.37 mi in 9:06
    4.42 mi in 14:08
    4.42 mi in 14:06
    4.42 mi in 14:06
    4.42 mi in 14:06
    4.42 mi in 13:11
    4.42 mi in 12:13
    5.43 mi in 14:32
    5.43 mi in 14:34
    6.01 mi in 15:31

  • June 5, 2014

    37.00 Miles
    1,978 Calories
    0 Score
    Rides
    4.42 mi in 12:14
    4.42 mi in 12:51
    4.42 mi in 12:51
    4.42 mi in 12:57
    4.42 mi in 12:19
    5.37 mi in 13:57
    5.00 mi in 12:15
    4.53 mi in 12:31

  • June 4, 2014

    24.78 Miles
    1,426 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    2.03 mi in 4:58
    2.03 mi in 4:58
    2.36 mi in 5:49
    3.37 mi in 8:16
    4.42 mi in 10:38
    4.01 mi in 10:05
    1.50 mi in 3:38
    2.03 mi in 5:18
    2.03 mi in 6:00

  • June 3, 2014

    15.19 Miles
    800 Calories
    0 Score
    Rides
    1.00 mi in 2:25
    1.00 mi in 2:19
    6.74 mi in 18:40
    4.42 mi in 11:47
    2.03 mi in 5:54

  • June 2, 2014

    9.94 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.02 mi in 2:47
    2.03 mi in 4:47
    1.50 mi in 3:30
    2.36 mi in 5:22
    2.03 mi in 6:02
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default