Tour d'Expresso
July 2014

Allen Legreid
YMCA - Missoula Family
70-79
Allen Legreid
# 908 of 21,108
20 of 21 completed
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Challenge Totals

Miles 403
Calories 21,017
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
8:03
Lost Trail
Lost Trail
2.9 mi
10:26
Rolling Thunder
Rolling Thunder
1.0 mi
3:17
Farmers Bluff
Farmers Bluff
6.9 mi
18:53
Dragon Fire
Dragon Fire
5.0 mi
13:25
Oh Mama
Oh Mama
7.8 mi
23:38
Rough Rider
Rough Rider
8.3 mi
22:35
Moody Ambush
Moody Ambush
5.4 mi
15:15
Stump Puller
Stump Puller
6.9 mi
19:14
Fruitdale
Fruitdale
4.4 mi
12:27
Sunday Afternoon
Sunday Afternoon
7.0 mi
19:57
Quicksilver
Quicksilver
6.3 mi
17:24
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
15:56
Redwood Dash
Redwood Dash
1.5 mi
5:21
Pyramid Mountain
Pyramid Mountain
13.5 mi
37:40
Alpine Splash
Alpine Splash
2.9 mi
10:20
Campus Loop
Campus Loop
2.0 mi
5:12
Stormy Hollow
Stormy Hollow
7.4 mi
21:22
Rabbit Run
Rabbit Run
2.3 mi
8:16
City Express
City Express
4.5 mi
16:02

  • July 31, 2014

    19.09 Miles
    990 Calories
    0 Score
    Rides
    13.76 mi in 41:53
    0.33 mi in 3:05
    5.00 mi in 16:58

  • July 30, 2014

    6.01 Miles
    333 Calories
    0 Score
    Rides
    6.01 mi in 18:57

  • July 29, 2014

    21.31 Miles
    1,161 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    10.31 mi in 31:09
    5.00 mi in 16:46
    5.00 mi in 13:25

  • July 27, 2014

    12.94 Miles
    723 Calories
    0 Score
    Rides
    2.93 mi in 12:34
    10.01 mi in 30:54

  • July 26, 2014

    12.31 Miles
    643 Calories
    0 Score
    Rides
    3.37 mi in 12:05
    7.44 mi in 21:22
    1.50 mi in 6:36

  • July 25, 2014

    10.54 Miles
    554 Calories
    0 Score
    Rides
    2.36 mi in 10:36
    6.71 mi in 21:52
    0.43 mi in 1:20
    1.04 mi in 2:58

  • July 24, 2014

    15.84 Miles
    898 Calories
    0 Score
    Rides
    2.93 mi in 12:11
    8.38 mi in 22:35
    4.53 mi in 16:02

  • July 22, 2014

    15.11 Miles
    762 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.36 mi in 10:34
    3.37 mi in 11:05
    8.38 mi in 25:59

  • July 21, 2014

    21.69 Miles
    1,088 Calories
    0 Score
    Rides
    0.33 mi in 1:14
    7.44 mi in 29:41
    8.38 mi in 23:48
    5.54 mi in 19:33

  • July 20, 2014

    25.92 Miles
    1,414 Calories
    0 Score
    Rides
    4.01 mi in 13:31
    7.01 mi in 22:52
    0.71 mi in 2:24
    7.44 mi in 25:42
    5.74 mi in 17:00
    0.28 mi in 1:00
    0.73 mi in 6:49

  • July 16, 2014

    11.29 Miles
    586 Calories
    0 Score
    Rides
    8.75 mi in 24:45
    0.51 mi in 1:55
    2.03 mi in 7:00

  • July 15, 2014

    15.70 Miles
    836 Calories
    0 Score
    Rides
    2.91 mi in 10:26
    5.62 mi in 18:06
    7.17 mi in 22:14

  • July 14, 2014

    14.24 Miles
    765 Calories
    0 Score
    Rides
    2.03 mi in 7:24
    1.26 mi in 7:40
    10.95 mi in 37:03

  • July 13, 2014

    15.27 Miles
    785 Calories
    0 Score
    Rides
    1.00 mi in 6:40
    6.91 mi in 19:14
    5.00 mi in 13:45
    2.36 mi in 9:08

  • July 12, 2014

    17.89 Miles
    929 Calories
    0 Score
    Rides
    4.01 mi in 16:30
    0.38 mi in 3:01
    13.50 mi in 37:44

  • July 11, 2014

    17.37 Miles
    922 Calories
    0 Score
    Rides
    5.43 mi in 15:14
    7.29 mi in 21:59
    1.12 mi in 3:55
    1.50 mi in 5:31
    2.03 mi in 7:42

  • July 10, 2014

    11.44 Miles
    593 Calories
    0 Score
    Rides
    2.03 mi in 5:12
    0.28 mi in 1:25
    3.37 mi in 11:43
    5.43 mi in 15:15
    0.33 mi in 1:00

  • July 9, 2014

    17.72 Miles
    866 Calories
    0 Score
    Rides
    2.36 mi in 8:03
    0.53 mi in 2:21
    5.43 mi in 21:09
    8.38 mi in 23:26
    1.02 mi in 3:52

  • July 8, 2014

    10.93 Miles
    592 Calories
    0 Score
    Rides
    0.52 mi in 1:53
    10.41 mi in 33:09

  • July 7, 2014

    31.51 Miles
    1,565 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    2.91 mi in 13:32
    2.93 mi in 10:20
    6.91 mi in 21:36
    7.87 mi in 24:47
    1.50 mi in 5:21
    6.01 mi in 17:36
    2.36 mi in 8:16

  • July 6, 2014

    25.48 Miles
    1,293 Calories
    0 Score
    Rides
    1.00 mi in 6:24
    4.01 mi in 11:10
    7.87 mi in 23:38
    5.00 mi in 18:34
    7.60 mi in 23:44

  • July 3, 2014

    7.51 Miles
    371 Calories
    0 Score
    Rides
    4.42 mi in 12:27
    0.91 mi in 2:48
    0.32 mi in 1:18
    1.50 mi in 6:43
    0.36 mi in 1:09

  • July 2, 2014

    22.42 Miles
    1,150 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    3.37 mi in 10:59
    5.37 mi in 18:51
    5.43 mi in 15:54
    7.25 mi in 22:07

  • July 1, 2014

    12.76 Miles
    697 Calories
    0 Score
    Rides
    12.76 mi in 42:24
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