Tour d'Expresso
July 2014

Thomas Lydon
The Works Health & Fitness Center
60-69
Thomas Lydon
# 3,016 of 21,109
4 of 21 completed
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Challenge Totals

Miles 54
Calories 2,047
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
4:00
Farmers Bluff
Farmers Bluff
6.9 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
20:14
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Pyramid Mountain
Pyramid Mountain
13.5 mi
45:06
Alpine Splash
Alpine Splash
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
7:41
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2014

    4.06 Miles
    125 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    2.03 mi in 8:46

  • July 30, 2014

    6.33 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 21:36

  • July 29, 2014

    6.33 Miles
    259 Calories
    0 Score
    Rides
    6.33 mi in 21:13

  • July 24, 2014

    13.51 Miles
    567 Calories
    0 Score
    Rides
    13.51 mi in 45:06

  • July 23, 2014

    1.00 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:29

  • July 22, 2014

    4.06 Miles
    134 Calories
    0 Score
    Rides
    2.03 mi in 7:41
    2.03 mi in 8:09

  • July 19, 2014

    3.00 Miles
    101 Calories
    0 Score
    Rides
    2.00 mi in 6:58
    1.00 mi in 4:11

  • July 17, 2014

    4.05 Miles
    133 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 4:00
    2.03 mi in 7:42

  • July 5, 2014

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:24

  • July 2, 2014

    7.33 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    6.33 mi in 20:14

  • July 1, 2014

    3.00 Miles
    87 Calories
    0 Score
    Rides
    2.00 mi in 7:51
    1.00 mi in 4:58
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