Tour d'Expresso
July 2014

Expresso Rider
The Wellness Center - Macon
60-69
Expresso Rider
# 777 of 21,111
8:46:11 Stage Race
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Challenge Totals

Miles 165
Calories 5,452
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
10:07
Lost Trail
Lost Trail
2.9 mi
13:16
Rolling Thunder
Rolling Thunder
1.0 mi
4:38
Farmers Bluff
Farmers Bluff
6.9 mi
30:22
Dragon Fire
Dragon Fire
5.0 mi
21:24
Oh Mama
Oh Mama
7.8 mi
41:16
Rough Rider
Rough Rider
8.3 mi
36:09
Moody Ambush
Moody Ambush
5.4 mi
24:49
Stump Puller
Stump Puller
6.9 mi
30:49
Fruitdale
Fruitdale
4.4 mi
18:17
Sunday Afternoon
Sunday Afternoon
7.0 mi
31:26
Quicksilver
Quicksilver
6.3 mi
27:34
Monkey Pass
Monkey Pass
9.5 mi
45:31
Billy Goat Falls
Billy Goat Falls
5.3 mi
24:59
Redwood Dash
Redwood Dash
1.5 mi
6:28
Pyramid Mountain
Pyramid Mountain
13.5 mi
1:02:09
Alpine Splash
Alpine Splash
2.9 mi
15:30
Campus Loop
Campus Loop
2.0 mi
10:01
Stormy Hollow
Stormy Hollow
7.4 mi
34:55
Rabbit Run
Rabbit Run
2.3 mi
10:11
City Express
City Express
4.5 mi
26:20

  • July 30, 2014

    5.72 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    4.72 mi in 21:04

  • July 28, 2014

    4.72 Miles
    151 Calories
    0 Score
    Rides
    4.72 mi in 20:17

  • July 25, 2014

    6.45 Miles
    217 Calories
    0 Score
    Rides
    1.02 mi in 4:54
    5.43 mi in 25:29

  • July 23, 2014

    5.42 Miles
    155 Calories
    0 Score
    Rides
    1.00 mi in 5:39
    4.42 mi in 18:36

  • July 22, 2014

    6.05 Miles
    193 Calories
    0 Score
    Rides
    2.04 mi in 9:28
    4.01 mi in 18:47

  • July 21, 2014

    6.17 Miles
    179 Calories
    0 Score
    Rides
    4.67 mi in 19:34
    1.50 mi in 6:45

  • July 20, 2014

    6.45 Miles
    222 Calories
    0 Score
    Rides
    1.02 mi in 5:24
    5.43 mi in 24:49

  • July 18, 2014

    8.87 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 5:24
    7.87 mi in 41:16

  • July 17, 2014

    5.53 Miles
    242 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    4.53 mi in 26:20

  • July 16, 2014

    2.36 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:23

  • July 15, 2014

    8.48 Miles
    282 Calories
    0 Score
    Rides
    1.50 mi in 6:28
    6.98 mi in 31:26

  • July 14, 2014

    2.91 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 13:16

  • July 13, 2014

    7.33 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 5:37
    6.33 mi in 27:34

  • July 12, 2014

    13.51 Miles
    435 Calories
    0 Score
    Rides
    13.51 mi in 1:02:09

  • July 11, 2014

    8.30 Miles
    312 Calories
    0 Score
    Rides
    2.93 mi in 15:30
    5.37 mi in 24:59

  • July 9, 2014

    7.93 Miles
    255 Calories
    0 Score
    Rides
    1.02 mi in 5:33
    6.91 mi in 30:22

  • July 7, 2014

    7.91 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    6.91 mi in 30:49

  • July 6, 2014

    10.54 Miles
    342 Calories
    0 Score
    Rides
    1.00 mi in 5:12
    9.54 mi in 45:31

  • July 5, 2014

    9.47 Miles
    329 Calories
    0 Score
    Rides
    2.03 mi in 10:01
    7.44 mi in 34:55

  • July 3, 2014

    9.88 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 36:09
    1.50 mi in 7:43

  • July 2, 2014

    8.38 Miles
    256 Calories
    0 Score
    Rides
    1.02 mi in 5:26
    5.00 mi in 21:24
    2.36 mi in 10:42

  • July 1, 2014

    10.15 Miles
    291 Calories
    0 Score
    Rides
    2.36 mi in 11:01
    3.37 mi in 15:18
    4.42 mi in 20:24
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