Tour d'Expresso
July 2014

frank wright
YMCA - Central Maryland - Parkville Family Center
70-79
frank wright
# 904 of 21,108
13:03:56 Stage Race
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Challenge Totals

Miles 147
Calories 4,885
Score 1,562
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
13:24
Lost Trail
Lost Trail
2.9 mi
17:24
Rolling Thunder
Rolling Thunder
1.0 mi
5:58
Farmers Bluff
Farmers Bluff
6.9 mi
44:47
Dragon Fire
Dragon Fire
5.0 mi
29:55
Oh Mama
Oh Mama
7.8 mi
56:57
Rough Rider
Rough Rider
8.3 mi
56:28
Moody Ambush
Moody Ambush
5.4 mi
37:02
Stump Puller
Stump Puller
6.9 mi
47:58
Fruitdale
Fruitdale
4.4 mi
25:33
Sunday Afternoon
Sunday Afternoon
7.0 mi
49:28
Quicksilver
Quicksilver
6.3 mi
47:27
Monkey Pass
Monkey Pass
9.5 mi
1:07:32
Billy Goat Falls
Billy Goat Falls
5.3 mi
39:15
Redwood Dash
Redwood Dash
1.5 mi
7:00
Pyramid Mountain
Pyramid Mountain
13.5 mi
1:23:17
Alpine Splash
Alpine Splash
2.9 mi
26:58
Campus Loop
Campus Loop
2.0 mi
13:24
Stormy Hollow
Stormy Hollow
7.4 mi
56:56
Rabbit Run
Rabbit Run
2.3 mi
16:15
City Express
City Express
4.5 mi
40:58

  • July 30, 2014

    5.02 Miles
    125 Calories
    0 Score
    Rides
    5.02 mi in 30:16

  • July 29, 2014

    5.01 Miles
    123 Calories
    0 Score
    Rides
    5.01 mi in 31:53

  • July 28, 2014

    5.00 Miles
    123 Calories
    0 Score
    Rides
    5.00 mi in 33:09

  • July 18, 2014

    5.00 Miles
    125 Calories
    0 Score
    Rides
    5.00 mi in 30:46

  • July 17, 2014

    5.77 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 33:09
    1,562 points

  • July 14, 2014

    5.20 Miles
    141 Calories
    0 Score
    Rides
    5.20 mi in 30:22

  • July 12, 2014

    15.01 Miles
    472 Calories
    0 Score
    Rides
    13.51 mi in 1:23:17
    1.50 mi in 7:00

  • July 11, 2014

    18.04 Miles
    636 Calories
    0 Score
    Rides
    7.44 mi in 56:56
    1.06 mi in 7:34
    9.54 mi in 1:07:32

  • July 10, 2014

    20.28 Miles
    782 Calories
    0 Score
    Rides
    5.43 mi in 37:02
    7.87 mi in 56:57
    6.98 mi in 49:28

  • July 9, 2014

    12.28 Miles
    434 Calories
    0 Score
    Rides
    5.37 mi in 39:15
    6.91 mi in 47:58

  • July 8, 2014

    15.29 Miles
    490 Calories
    0 Score
    Rides
    6.91 mi in 44:47
    8.38 mi in 56:28

  • July 7, 2014

    10.86 Miles
    457 Calories
    0 Score
    Rides
    6.33 mi in 47:27
    4.53 mi in 40:58

  • July 4, 2014

    7.32 Miles
    270 Calories
    0 Score
    Rides
    2.03 mi in 13:24
    2.93 mi in 26:58
    2.36 mi in 16:15

  • July 3, 2014

    6.02 Miles
    176 Calories
    0 Score
    Rides
    1.02 mi in 5:58
    5.00 mi in 29:55

  • July 2, 2014

    5.27 Miles
    162 Calories
    0 Score
    Rides
    2.36 mi in 13:24
    2.91 mi in 17:24

  • July 1, 2014

    5.16 Miles
    141 Calories
    0 Score
    Rides
    5.16 mi in 30:11
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