Greater Providence YMCA League

Tour d'Expresso
July 2014

Mike Lengvarsky
YMCA - Greater Hartford - Farmington Valley
60-69
Mike Lengvarsky
No Rank
Stage Race
View Profile

Challenge Totals

Miles 184
Calories 9,752
Score 167,929
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
6:57
Lost Trail
Lost Trail
2.9 mi
8:37
Rolling Thunder
Rolling Thunder
1.0 mi
2:52
Farmers Bluff
Farmers Bluff
6.9 mi
22:27
Dragon Fire
Dragon Fire
5.0 mi
14:02
Oh Mama
Oh Mama
7.8 mi
27:47
Rough Rider
Rough Rider
8.3 mi
25:27
Moody Ambush
Moody Ambush
5.4 mi
16:51
Stump Puller
Stump Puller
6.9 mi
20:52
Fruitdale
Fruitdale
4.4 mi
12:36
Sunday Afternoon
Sunday Afternoon
7.0 mi
21:53
Quicksilver
Quicksilver
6.3 mi
19:04
Monkey Pass
Monkey Pass
9.5 mi
29:34
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:18
Redwood Dash
Redwood Dash
1.5 mi
4:09
Pyramid Mountain
Pyramid Mountain
13.5 mi
41:24
Alpine Splash
Alpine Splash
2.9 mi
9:48
Campus Loop
Campus Loop
2.0 mi
5:28
Stormy Hollow
Stormy Hollow
7.4 mi
23:30
Rabbit Run
Rabbit Run
2.3 mi
6:53
City Express
City Express
4.5 mi
17:05

  • July 31, 2014

    9.95 Miles
    482 Calories
    0 Score
    Rides
    8.38 mi in 24:59
    15,671 points

  • July 30, 2014

    20.62 Miles
    1,052 Calories
    0 Score
    Rides
    10.01 mi in 34:22
    1.50 mi in 5:12
    7.60 mi in 25:33
    16,088 points

  • July 28, 2014

    3.59 Miles
    122 Calories
    0 Score
    Rides
    24,577 points

  • July 27, 2014

    17.40 Miles
    845 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    7.87 mi in 27:04
    5.00 mi in 14:02
    1.50 mi in 4:46
    2.03 mi in 6:20

  • July 25, 2014

    13.23 Miles
    605 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    2.36 mi in 7:51
    1.50 mi in 4:57
    6.01 mi in 19:35
    2.36 mi in 7:14

  • July 23, 2014

    9.16 Miles
    380 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.00 mi in 3:22
    1.02 mi in 3:38
    2.03 mi in 5:28
    2.03 mi in 5:41
    14,716 points

  • July 20, 2014

    17.15 Miles
    780 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 4:09
    2.36 mi in 6:57
    2.91 mi in 8:37
    2.93 mi in 9:48
    1.50 mi in 4:09
    2.36 mi in 6:53
    14,982 points
    16,380 points

  • July 19, 2014

    12.18 Miles
    557 Calories
    0 Score
    Rides
    5.43 mi in 16:51
    5.00 mi in 15:19
    13,801 points

  • July 17, 2014

    16.29 Miles
    821 Calories
    0 Score
    Rides
    6.91 mi in 20:52
    7.87 mi in 27:47
    12,769 points

  • July 15, 2014

    17.52 Miles
    856 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    2.03 mi in 7:29
    5.37 mi in 17:18
    7.44 mi in 23:30
    14,305 points

  • July 13, 2014

    15.84 Miles
    746 Calories
    0 Score
    Rides
    6.91 mi in 22:27
    0.62 mi in 2:03
    6.98 mi in 21:53
    9,114 points

  • July 11, 2014

    22.00 Miles
    1,027 Calories
    0 Score
    Rides
    4.42 mi in 12:36
    6.33 mi in 19:04
    9.54 mi in 29:34
    15,526 points

  • July 9, 2014

    12.91 Miles
    687 Calories
    0 Score
    Rides
    8.38 mi in 25:27
    4.53 mi in 17:05

  • July 7, 2014

    14.52 Miles
    711 Calories
    0 Score
    Rides
    1.02 mi in 2:52
    13.50 mi in 41:24
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