Tour d'Expresso
July 2014

Jessica Griffin
YMCA - Metro Atlanta - G. Cecil Pruett
30-39
Jessica Griffin
# 754 of 21,111
8:31:40 Stage Race
View Profile

Challenge Totals

Miles 400
Calories 16,794
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
10:18
Lost Trail
Lost Trail
2.9 mi
11:22
Rolling Thunder
Rolling Thunder
1.0 mi
4:00
Farmers Bluff
Farmers Bluff
6.9 mi
29:40
Dragon Fire
Dragon Fire
5.0 mi
24:00
Oh Mama
Oh Mama
7.8 mi
38:46
Rough Rider
Rough Rider
8.3 mi
33:52
Moody Ambush
Moody Ambush
5.4 mi
21:16
Stump Puller
Stump Puller
6.9 mi
31:31
Fruitdale
Fruitdale
4.4 mi
18:28
Sunday Afternoon
Sunday Afternoon
7.0 mi
28:20
Quicksilver
Quicksilver
6.3 mi
25:54
Monkey Pass
Monkey Pass
9.5 mi
44:40
Billy Goat Falls
Billy Goat Falls
5.3 mi
22:53
Redwood Dash
Redwood Dash
1.5 mi
6:29
Pyramid Mountain
Pyramid Mountain
13.5 mi
56:57
Alpine Splash
Alpine Splash
2.9 mi
14:38
Campus Loop
Campus Loop
2.0 mi
7:54
Stormy Hollow
Stormy Hollow
7.4 mi
35:35
Rabbit Run
Rabbit Run
2.3 mi
11:16
City Express
City Express
4.5 mi
33:51

  • July 31, 2014

    17.68 Miles
    696 Calories
    0 Score
    Rides
    4.01 mi in 19:31
    3.00 mi in 14:01
    10.67 mi in 47:17

  • July 30, 2014

    31.15 Miles
    1,288 Calories
    0 Score
    Rides
    13.50 mi in 54:36
    10.67 mi in 48:27
    6.98 mi in 28:20

  • July 29, 2014

    32.01 Miles
    1,463 Calories
    0 Score
    Rides
    21.34 mi in 1:32:01
    10.67 mi in 46:26

  • July 25, 2014

    26.71 Miles
    1,159 Calories
    0 Score
    Rides
    5.37 mi in 22:53
    21.34 mi in 1:31:00

  • July 22, 2014

    35.30 Miles
    1,689 Calories
    0 Score
    Rides
    1.02 mi in 5:40
    8.38 mi in 37:37
    18.30 mi in 1:24:48
    7.60 mi in 35:06

  • July 21, 2014

    20.48 Miles
    822 Calories
    0 Score
    Rides
    13.50 mi in 58:59
    6.98 mi in 28:44

  • July 20, 2014

    11.39 Miles
    502 Calories
    0 Score
    Rides
    1.02 mi in 4:26
    2.03 mi in 7:54
    2.91 mi in 11:22
    5.43 mi in 21:16

  • July 19, 2014

    46.37 Miles
    2,005 Calories
    0 Score
    Rides
    2.04 mi in 9:54
    3.37 mi in 14:17
    20.02 mi in 1:32:34
    20.94 mi in 1:43:35

  • July 18, 2014

    27.10 Miles
    1,113 Calories
    0 Score
    Rides
    4.01 mi in 19:04
    6.33 mi in 25:54
    8.38 mi in 33:52
    8.38 mi in 37:54

  • July 17, 2014

    25.08 Miles
    1,062 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    4.08 mi in 17:38
    8.12 mi in 32:42
    4.01 mi in 17:54
    7.87 mi in 38:46

  • July 15, 2014

    42.73 Miles
    1,657 Calories
    0 Score
    Rides
    4.06 mi in 17:04
    6.33 mi in 28:10
    7.44 mi in 35:35
    8.38 mi in 36:09
    9.54 mi in 44:40
    6.98 mi in 30:31

  • July 11, 2014

    31.83 Miles
    1,238 Calories
    0 Score
    Rides
    4.42 mi in 18:28
    6.91 mi in 29:40
    6.91 mi in 31:31
    5.00 mi in 24:00
    4.53 mi in 33:51
    2.03 mi in 9:15
    2.03 mi in 11:23

  • July 9, 2014

    22.16 Miles
    859 Calories
    0 Score
    Rides
    0.28 mi in 1:11
    5.37 mi in 27:57
    13.51 mi in 56:57
    3.00 mi in 13:32

  • July 8, 2014

    21.36 Miles
    836 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    2.03 mi in 9:04
    2.93 mi in 13:31
    2.91 mi in 13:15
    2.93 mi in 14:38
    5.43 mi in 28:30
    1.50 mi in 6:33
    2.36 mi in 11:16
    0.25 mi in 0:59

  • July 7, 2014

    5.43 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 24:57
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default