Tour d'Expresso
July 2014

Joe Jaure
Cozad Community Wellness Center
70-79
Joe Jaure
# 473 of 21,101
7:06:50 Stage Race
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Challenge Totals

Miles 224
Calories 8,918
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
8:24
Lost Trail
Lost Trail
2.9 mi
10:38
Rolling Thunder
Rolling Thunder
1.0 mi
3:04
Farmers Bluff
Farmers Bluff
6.9 mi
26:39
Dragon Fire
Dragon Fire
5.0 mi
17:21
Oh Mama
Oh Mama
7.8 mi
31:53
Rough Rider
Rough Rider
8.3 mi
30:22
Moody Ambush
Moody Ambush
5.4 mi
20:04
Stump Puller
Stump Puller
6.9 mi
24:45
Fruitdale
Fruitdale
4.4 mi
14:21
Sunday Afternoon
Sunday Afternoon
7.0 mi
28:00
Quicksilver
Quicksilver
6.3 mi
22:27
Monkey Pass
Monkey Pass
9.5 mi
35:38
Billy Goat Falls
Billy Goat Falls
5.3 mi
21:28
Redwood Dash
Redwood Dash
1.5 mi
4:30
Pyramid Mountain
Pyramid Mountain
13.5 mi
51:12
Alpine Splash
Alpine Splash
2.9 mi
11:38
Campus Loop
Campus Loop
2.0 mi
6:34
Stormy Hollow
Stormy Hollow
7.4 mi
29:16
Rabbit Run
Rabbit Run
2.3 mi
7:44
City Express
City Express
4.5 mi
20:52

  • July 30, 2014

    11.99 Miles
    516 Calories
    0 Score
    Rides
    2.03 mi in 6:34
    5.43 mi in 20:04
    4.53 mi in 22:45

  • July 29, 2014

    18.57 Miles
    693 Calories
    0 Score
    Rides
    1.02 mi in 4:10
    6.33 mi in 22:27
    5.00 mi in 17:21
    1.50 mi in 4:30
    2.36 mi in 8:03
    2.36 mi in 9:34

  • July 28, 2014

    8.54 Miles
    390 Calories
    0 Score
    Rides
    4.01 mi in 15:09
    4.53 mi in 20:52

  • July 22, 2014

    17.32 Miles
    692 Calories
    0 Score
    Rides
    3.37 mi in 14:24
    4.42 mi in 14:34
    5.00 mi in 17:32
    4.53 mi in 21:41

  • July 21, 2014

    13.34 Miles
    559 Calories
    0 Score
    Rides
    1.02 mi in 3:04
    3.37 mi in 13:33
    4.42 mi in 14:21
    4.53 mi in 21:54

  • July 19, 2014

    9.83 Miles
    369 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    4.42 mi in 15:15
    2.36 mi in 7:44
    2.03 mi in 7:06

  • July 18, 2014

    16.22 Miles
    595 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    2.36 mi in 9:44
    3.37 mi in 13:35
    7.44 mi in 29:16
    2.03 mi in 8:32

  • July 17, 2014

    11.25 Miles
    525 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    7.87 mi in 31:53
    2.36 mi in 9:18

  • July 16, 2014

    13.96 Miles
    603 Calories
    0 Score
    Rides
    4.42 mi in 15:48
    9.54 mi in 35:38

  • July 15, 2014

    8.41 Miles
    328 Calories
    0 Score
    Rides
    6.91 mi in 24:45
    1.50 mi in 4:53

  • July 14, 2014

    16.11 Miles
    617 Calories
    0 Score
    Rides
    5.37 mi in 21:28
    8.38 mi in 31:49
    2.36 mi in 8:19

  • July 11, 2014

    15.36 Miles
    585 Calories
    0 Score
    Rides
    8.38 mi in 30:22
    6.98 mi in 28:00

  • July 10, 2014

    18.04 Miles
    727 Calories
    0 Score
    Rides
    13.51 mi in 51:12
    4.53 mi in 22:38

  • July 9, 2014

    12.17 Miles
    473 Calories
    0 Score
    Rides
    2.91 mi in 10:38
    2.93 mi in 11:38
    6.33 mi in 23:06

  • July 8, 2014

    14.37 Miles
    536 Calories
    0 Score
    Rides
    2.03 mi in 7:09
    5.43 mi in 21:06
    6.91 mi in 26:39

  • July 7, 2014

    17.66 Miles
    619 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.02 mi in 3:33
    2.36 mi in 8:24
    4.42 mi in 15:54
    5.00 mi in 18:46
    1.50 mi in 5:00
    2.36 mi in 9:01
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