Tour d'Expresso
July 2014

DAVID BUTTS
YMCA - Middle Tennessee - North Rutherford
50-59
DAVID BUTTS
# 398 of 21,101
6:50:25 Stage Race
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Challenge Totals

Miles 135
Calories 5,043
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
8:26
Lost Trail
Lost Trail
2.9 mi
10:05
Rolling Thunder
Rolling Thunder
1.0 mi
3:14
Farmers Bluff
Farmers Bluff
6.9 mi
24:25
Dragon Fire
Dragon Fire
5.0 mi
16:46
Oh Mama
Oh Mama
7.8 mi
30:27
Rough Rider
Rough Rider
8.3 mi
31:55
Moody Ambush
Moody Ambush
5.4 mi
20:25
Stump Puller
Stump Puller
6.9 mi
25:51
Fruitdale
Fruitdale
4.4 mi
14:24
Sunday Afternoon
Sunday Afternoon
7.0 mi
24:56
Quicksilver
Quicksilver
6.3 mi
22:20
Monkey Pass
Monkey Pass
9.5 mi
33:23
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:58
Redwood Dash
Redwood Dash
1.5 mi
4:56
Pyramid Mountain
Pyramid Mountain
13.5 mi
44:57
Alpine Splash
Alpine Splash
2.9 mi
11:11
Campus Loop
Campus Loop
2.0 mi
6:58
Stormy Hollow
Stormy Hollow
7.4 mi
28:33
Rabbit Run
Rabbit Run
2.3 mi
8:23
City Express
City Express
4.5 mi
18:52

  • July 30, 2014

    8.92 Miles
    322 Calories
    0 Score
    Rides
    4.42 mi in 16:11
    4.50 mi in 16:14

  • July 29, 2014

    15.15 Miles
    529 Calories
    0 Score
    Rides
    2.36 mi in 8:42
    3.37 mi in 12:59
    4.42 mi in 16:53
    5.00 mi in 19:35

  • July 26, 2014

    15.26 Miles
    551 Calories
    0 Score
    Rides
    2.00 mi in 6:47
    13.26 mi in 46:47

  • July 24, 2014

    20.68 Miles
    804 Calories
    0 Score
    Rides
    17.68 mi in 1:03:55
    3.00 mi in 12:21

  • July 23, 2014

    35.51 Miles
    1,266 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:51
    3.00 mi in 11:43
    4.42 mi in 16:34
    13.26 mi in 49:14
    6.33 mi in 23:53
    5.00 mi in 18:25
    1.50 mi in 5:45

  • July 21, 2014

    43.43 Miles
    1,629 Calories
    0 Score
    Rides
    4.00 mi in 14:08
    2.03 mi in 7:09
    2.03 mi in 6:58
    10.11 mi in 35:28
    13.26 mi in 48:32
    12.00 mi in 41:30

  • July 18, 2014

    19.46 Miles
    699 Calories
    0 Score
    Rides
    2.04 mi in 7:48
    4.42 mi in 17:19
    10.00 mi in 37:42
    3.00 mi in 11:09

  • July 17, 2014

    29.87 Miles
    1,133 Calories
    0 Score
    Rides
    4.00 mi in 14:48
    1.00 mi in 3:07
    10.11 mi in 35:16
    13.26 mi in 48:21
    1.50 mi in 4:56

  • July 15, 2014

    33.86 Miles
    1,249 Calories
    0 Score
    Rides
    3.00 mi in 9:49
    1.02 mi in 3:40
    8.84 mi in 32:09
    15.00 mi in 55:04
    6.00 mi in 21:12

  • July 14, 2014

    41.53 Miles
    1,608 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    3.00 mi in 11:03
    1.00 mi in 3:23
    2.91 mi in 10:05
    13.26 mi in 46:57
    5.00 mi in 17:42
    10.00 mi in 33:35
    1.50 mi in 5:26
    1.50 mi in 4:58
    2.36 mi in 8:23

  • July 9, 2014

    30.73 Miles
    1,113 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    13.00 mi in 46:21
    2.03 mi in 7:38
    3.37 mi in 12:56
    4.42 mi in 16:18
    6.91 mi in 25:51

  • July 8, 2014

    43.24 Miles
    1,892 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    5.37 mi in 19:58
    5.43 mi in 20:25
    7.87 mi in 30:27
    13.51 mi in 44:57
    1.50 mi in 5:31
    3.00 mi in 10:20
    4.53 mi in 18:52

  • July 3, 2014

    30.87 Miles
    1,224 Calories
    0 Score
    Rides
    4.00 mi in 13:54
    2.93 mi in 11:11
    7.44 mi in 28:33
    1.50 mi in 5:09
    15.00 mi in 53:24

  • July 2, 2014

    32.66 Miles
    1,310 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    2.03 mi in 7:15
    6.91 mi in 24:25
    8.38 mi in 31:55
    5.00 mi in 18:49
    6.98 mi in 24:56
    2.36 mi in 8:45

  • July 1, 2014

    31.11 Miles
    1,263 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.02 mi in 3:14
    2.03 mi in 7:56
    2.36 mi in 8:26
    2.91 mi in 10:07
    4.42 mi in 14:52
    6.33 mi in 22:20
    9.54 mi in 33:23
    1.50 mi in 5:14
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