Tour d'Expresso
July 2014

Grant Powell
YMCA - Summit Area - Summit
50-59
Grant Powell
# 4 of 21,110
4:42:49 Stage Race
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Challenge Totals

Miles 306
Calories 16,564
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
5:22
Lost Trail
Lost Trail
2.9 mi
6:51
Rolling Thunder
Rolling Thunder
1.0 mi
2:11
Farmers Bluff
Farmers Bluff
6.9 mi
17:29
Dragon Fire
Dragon Fire
5.0 mi
11:52
Oh Mama
Oh Mama
7.8 mi
20:27
Rough Rider
Rough Rider
8.3 mi
20:52
Moody Ambush
Moody Ambush
5.4 mi
13:09
Stump Puller
Stump Puller
6.9 mi
17:15
Fruitdale
Fruitdale
4.4 mi
10:26
Sunday Afternoon
Sunday Afternoon
7.0 mi
17:27
Quicksilver
Quicksilver
6.3 mi
15:49
Monkey Pass
Monkey Pass
9.5 mi
23:56
Billy Goat Falls
Billy Goat Falls
5.3 mi
13:38
Redwood Dash
Redwood Dash
1.5 mi
3:16
Pyramid Mountain
Pyramid Mountain
13.5 mi
34:23
Alpine Splash
Alpine Splash
2.9 mi
7:15
Campus Loop
Campus Loop
2.0 mi
4:36
Stormy Hollow
Stormy Hollow
7.4 mi
19:06
Rabbit Run
Rabbit Run
2.3 mi
5:23
City Express
City Express
4.5 mi
12:06

  • July 31, 2014

    23.09 Miles
    1,200 Calories
    0 Score
    Rides
    2.00 mi in 6:50
    1.00 mi in 5:32
    2.32 mi in 6:36
    5.43 mi in 19:17
    5.43 mi in 16:34
    6.91 mi in 17:29

  • July 30, 2014

    22.34 Miles
    1,218 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.00 mi in 5:04
    0.29 mi in 0:55
    7.87 mi in 20:27
    12.18 mi in 42:30

  • July 26, 2014

    38.74 Miles
    2,102 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 5:30
    1.00 mi in 5:42
    1.00 mi in 6:40
    1.00 mi in 5:36
    1.00 mi in 4:46
    2.91 mi in 6:51
    4.42 mi in 10:26
    5.37 mi in 13:38
    11.03 mi in 43:06
    6.98 mi in 17:27
    2.03 mi in 4:56

  • July 25, 2014

    12.88 Miles
    666 Calories
    0 Score
    Rides
    0.57 mi in 2:41
    2.63 mi in 7:36
    2.46 mi in 5:56
    7.22 mi in 23:21

  • July 23, 2014

    22.73 Miles
    1,201 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    0.85 mi in 4:20
    4.01 mi in 13:09
    7.44 mi in 19:06
    1.50 mi in 3:16
    7.93 mi in 30:32

  • July 19, 2014

    38.76 Miles
    2,035 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    1.00 mi in 4:18
    1.00 mi in 5:08
    2.04 mi in 6:56
    3.37 mi in 14:41
    0.87 mi in 3:50
    5.43 mi in 13:09
    8.38 mi in 20:52
    5.00 mi in 11:52
    10.67 mi in 38:31

  • July 18, 2014

    10.34 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    6.98 mi in 22:32
    2.36 mi in 5:23

  • July 13, 2014

    39.47 Miles
    2,275 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.00 mi in 4:20
    2.93 mi in 7:15
    6.91 mi in 17:15
    9.54 mi in 23:56
    11.53 mi in 39:13
    4.53 mi in 12:06
    2.03 mi in 8:13

  • July 11, 2014

    7.67 Miles
    430 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    0.34 mi in 1:40
    6.33 mi in 15:49

  • July 10, 2014

    11.31 Miles
    595 Calories
    0 Score
    Rides
    2.93 mi in 8:45
    8.38 mi in 27:17

  • July 8, 2014

    4.42 Miles
    239 Calories
    0 Score
    Rides
    4.42 mi in 11:46

  • July 5, 2014

    41.94 Miles
    2,297 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.03 mi in 8:57
    2.36 mi in 5:22
    5.37 mi in 15:29
    7.44 mi in 24:52
    7.87 mi in 20:48
    13.51 mi in 34:23
    2.36 mi in 10:47

  • July 3, 2014

    8.91 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.91 mi in 7:08
    5.00 mi in 14:09

  • July 2, 2014

    15.86 Miles
    852 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.02 mi in 3:16
    5.43 mi in 15:03
    6.91 mi in 17:34
    1.50 mi in 4:13

  • July 1, 2014

    5.27 Miles
    322 Calories
    0 Score
    Rides
    5.27 mi in 16:54
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