Golds Gym League

Tour d'Expresso
July 2014

K Younger
Gold's Gym - Arlington
20-29
K Younger
# 7 of 289
6:57:23 Stage Race
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Challenge Totals

Miles 294
Calories 10,524
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
8:28
Lost Trail
Lost Trail
2.9 mi
11:02
Rolling Thunder
Rolling Thunder
1.0 mi
3:41
Farmers Bluff
Farmers Bluff
6.9 mi
25:01
Dragon Fire
Dragon Fire
5.0 mi
17:25
Oh Mama
Oh Mama
7.8 mi
31:56
Rough Rider
Rough Rider
8.3 mi
29:56
Moody Ambush
Moody Ambush
5.4 mi
19:38
Stump Puller
Stump Puller
6.9 mi
23:58
Fruitdale
Fruitdale
4.4 mi
13:30
Sunday Afternoon
Sunday Afternoon
7.0 mi
25:09
Quicksilver
Quicksilver
6.3 mi
22:49
Monkey Pass
Monkey Pass
9.5 mi
35:03
Billy Goat Falls
Billy Goat Falls
5.3 mi
20:13
Redwood Dash
Redwood Dash
1.5 mi
5:14
Pyramid Mountain
Pyramid Mountain
13.5 mi
48:12
Alpine Splash
Alpine Splash
2.9 mi
11:04
Campus Loop
Campus Loop
2.0 mi
6:50
Stormy Hollow
Stormy Hollow
7.4 mi
29:27
Rabbit Run
Rabbit Run
2.3 mi
8:30
City Express
City Express
4.5 mi
20:17

  • July 31, 2014

    12.35 Miles
    417 Calories
    0 Score
    Rides
    5.82 mi in 22:36
    4.50 mi in 16:58
    2.03 mi in 7:49

  • July 29, 2014

    25.48 Miles
    865 Calories
    0 Score
    Rides
    3.00 mi in 11:32
    4.42 mi in 16:17
    5.00 mi in 17:25
    6.00 mi in 21:44
    3.00 mi in 11:20
    4.06 mi in 13:28

  • July 26, 2014

    12.60 Miles
    475 Calories
    0 Score
    Rides
    4.00 mi in 14:50
    1.00 mi in 3:52
    7.60 mi in 29:42

  • July 25, 2014

    23.86 Miles
    824 Calories
    0 Score
    Rides
    3.00 mi in 11:13
    4.42 mi in 16:26
    7.44 mi in 29:27
    1.50 mi in 5:50
    1.50 mi in 5:43
    6.00 mi in 21:35

  • July 24, 2014

    17.54 Miles
    648 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:30
    13.51 mi in 48:12
    2.03 mi in 7:26

  • July 20, 2014

    11.87 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    8.84 mi in 32:20
    2.03 mi in 7:08

  • July 19, 2014

    10.95 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 3:36
    4.42 mi in 17:06
    4.53 mi in 20:17

  • July 18, 2014

    17.96 Miles
    675 Calories
    0 Score
    Rides
    3.00 mi in 11:21
    1.00 mi in 4:15
    4.42 mi in 13:30
    9.54 mi in 35:03

  • July 17, 2014

    15.87 Miles
    503 Calories
    0 Score
    Rides
    2.00 mi in 7:31
    3.00 mi in 11:07
    8.84 mi in 33:52
    2.03 mi in 7:28

  • July 13, 2014

    15.29 Miles
    578 Calories
    0 Score
    Rides
    4.42 mi in 17:10
    7.87 mi in 31:56
    3.00 mi in 10:38

  • July 12, 2014

    24.75 Miles
    896 Calories
    0 Score
    Rides
    3.00 mi in 11:15
    4.42 mi in 16:15
    5.37 mi in 20:13
    5.43 mi in 19:38
    4.50 mi in 16:00
    2.03 mi in 7:31

  • July 11, 2014

    20.32 Miles
    736 Calories
    0 Score
    Rides
    6.91 mi in 25:01
    8.38 mi in 29:56
    3.00 mi in 11:11
    2.03 mi in 7:54

  • July 7, 2014

    16.80 Miles
    636 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    3.37 mi in 10:53
    4.42 mi in 15:47
    6.98 mi in 25:09

  • July 5, 2014

    20.68 Miles
    778 Calories
    0 Score
    Rides
    2.00 mi in 7:18
    2.93 mi in 11:04
    8.84 mi in 30:24
    6.91 mi in 23:58

  • July 3, 2014

    22.03 Miles
    781 Calories
    0 Score
    Rides
    2.91 mi in 11:02
    3.37 mi in 12:23
    4.42 mi in 16:01
    6.33 mi in 22:49
    5.00 mi in 17:37

  • July 2, 2014

    24.58 Miles
    826 Calories
    0 Score
    Rides
    4.00 mi in 15:10
    1.02 mi in 3:41
    2.36 mi in 8:28
    8.84 mi in 33:22
    6.00 mi in 21:33
    2.36 mi in 8:30
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