Vuelta a Expresso
September 2014

Pat Burch
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Pat Burch
# 1,511 of 22,142
8 of 21 completed
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Challenge Totals

Miles 149
Calories 6,741
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:11
Coastal Run
Coastal Run
3.3 mi
--
Quicksilver
Quicksilver
6.3 mi
21:08
Lost Trail
Lost Trail
2.9 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Redwood Dash
Redwood Dash
1.5 mi
4:38
Dragon Fire
Dragon Fire
5.0 mi
17:53
Alpine Splash
Alpine Splash
2.9 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Bent Spoke
Bent Spoke
4.0 mi
13:59
Rabbit Run
Rabbit Run
2.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
13:49
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Rough Rider
Rough Rider
8.3 mi
27:02
Expresso Speedway
Expresso Speedway
1.0 mi
3:01

  • September 29, 2014

    11.33 Miles
    442 Calories
    0 Score
    Rides
    6.33 mi in 22:26
    5.00 mi in 18:02

  • September 24, 2014

    14.56 Miles
    649 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.02 mi in 3:19
    2.03 mi in 6:40
    6.98 mi in 23:12
    1.50 mi in 4:40
    2.03 mi in 6:44

  • September 21, 2014

    20.02 Miles
    1,000 Calories
    0 Score
    Rides
    20.02 mi in 1:12:25

  • September 17, 2014

    12.00 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:11
    2.03 mi in 6:21
    4.42 mi in 13:49
    1.50 mi in 4:38
    2.03 mi in 6:48

  • September 15, 2014

    15.00 Miles
    696 Calories
    0 Score
    Rides
    13.50 mi in 44:45
    1.50 mi in 4:47

  • September 14, 2014

    18.46 Miles
    804 Calories
    0 Score
    Rides
    1.02 mi in 3:11
    2.03 mi in 6:36
    5.00 mi in 17:53
    8.38 mi in 28:42
    2.03 mi in 7:07

  • September 11, 2014

    13.24 Miles
    616 Calories
    0 Score
    Rides
    6.33 mi in 21:08
    6.91 mi in 22:02

  • September 10, 2014

    15.36 Miles
    718 Calories
    0 Score
    Rides
    6.98 mi in 23:52
    8.38 mi in 27:02

  • September 8, 2014

    12.44 Miles
    576 Calories
    0 Score
    Rides
    2.03 mi in 6:29
    8.38 mi in 26:52
    2.03 mi in 6:33

  • September 3, 2014

    16.01 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 3:25
    2.03 mi in 6:52
    4.42 mi in 15:02
    4.01 mi in 13:59
    1.50 mi in 5:00
    2.03 mi in 6:46
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