Barbara Hedges - Vuelta a Expresso

Vuelta a Expresso
September 2014

Teams Riders

Teams
Riders

Info

Vuelta a Expresso
September 2014

Barbara Hedges

Retro Fitness - Clark 60-69

60-69

# 38 of 731

7 of 21 completed

# 38

of 731 Riders

7

of 21 completed

Challenge Totals

Miles	84
Calories	2,253
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

5:27

Coastal Run

3.3 mi

18:19

Quicksilver

6.3 mi

Lost Trail

2.9 mi

16:59

Evening Bliss

2.3 mi

13:11

Broken Spoke

5.4 mi

Billy Goat Falls

5.3 mi

Vindicator

12.2 mi

Stormy Hollow

7.4 mi

Redwood Dash

1.5 mi

Dragon Fire

5.0 mi

Alpine Splash

2.9 mi

Moody Ambush

5.4 mi

Gut Buster

11.0 mi

Bent Spoke

4.0 mi

22:51

Rabbit Run

2.3 mi

Farmers Bluff

6.9 mi

Fruitdale

4.4 mi

23:21

Sunday Afternoon

7.0 mi

Rough Rider

8.3 mi

Expresso Speedway

1.0 mi

5:14

September 24, 2014

7.42 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

23

44

114

Campus Loop

2.03 mi in 11:33

1

11:33

2.03

10.5

52

52

120

Evening Bliss

2.36 mi in 13:11

1

13:11

2.36

10.7

65

59

119

Mini Mayhem

2.03 mi in 12:10

1

12:10

2.03

10.0

53

49

120
September 23, 2014

7.79 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:24

1

19:24

3.37

10.4

93

56

121

Fruitdale

4.42 mi in 23:21

1

23:21

4.42

11.4

111

55

123
September 21, 2014

4.01 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:51

1

22:51

4.01

10.5

125

67

122
September 17, 2014

5.40 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:33

1

10:33

2.03

11.5

53

61

125

Coastal Run

3.37 mi in 18:19

1

18:19

3.37

11.0

92

61

124
September 16, 2014

6.97 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:17

1

11:17

2.03

10.8

52

55

122

Lost Trail

2.91 mi in 16:59

1

16:59

2.91

10.3

82

56

120

Mini Mayhem

2.03 mi in 11:47

1

11:47

2.03

10.3

53

52

119
September 14, 2014

5.06 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

24

54

110

Campus Loop

2.03 mi in 10:53

1

10:53

2.03

11.2

52

57

120

Mini Mayhem

2.03 mi in 11:10

1

11:10

2.03

10.9

52

55

119
September 13, 2014

5.06 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

29

59

126

Campus Loop

2.03 mi in 10:50

1

10:50

2.03

11.2

53

58

122

Mini Mayhem

2.03 mi in 10:35

1

10:35

2.03

11.5

53

61

119
September 12, 2014

5.06 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

24

51

119

Campus Loop

2.03 mi in 11:50

1

11:50

2.03

10.3

53

51

121

Mini Mayhem

2.03 mi in 11:19

1

11:19

2.03

10.8

53

54

121
September 11, 2014

6.45 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:44

1

23:44

4.42

11.2

111

54

117

Mini Mayhem

2.03 mi in 11:47

1

11:47

2.03

10.3

52

51

115
September 10, 2014

5.06 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

24

52

112

Campus Loop

2.03 mi in 10:56

1

10:56

2.03

11.1

52

56

113

Mini Mayhem

2.03 mi in 10:51

1

10:51

2.03

11.2

53

58

112
September 9, 2014

5.06 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

24

52

114

Campus Loop

2.03 mi in 11:04

1

11:04

2.03

11.0

53

57

118

Mini Mayhem

2.03 mi in 10:47

1

10:47

2.03

11.3

54

60

119
September 8, 2014

5.06 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

25

56

0

Campus Loop

2.03 mi in 10:26

1

10:26

2.03

11.7

54

63

0

Mini Mayhem

2.03 mi in 10:57

1

10:57

2.03

11.1

53

57

0
September 4, 2014

5.40 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:13

1

19:13

3.37

10.5

92

56

117

Mini Mayhem

2.03 mi in 12:59

1

12:59

2.03

9.4

52

43

112
September 3, 2014

5.08 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:27

1

5:27

1.02

11.2

28

63

123

Campus Loop

2.03 mi in 12:52

1

12:52

2.03

9.5

54

46

118

Mini Mayhem

2.03 mi in 11:17

1

11:17

2.03

10.8

52

54

125
September 2, 2014

4.06 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:34

1

12:34

2.03

9.7

52

46

101

Mini Mayhem

2.03 mi in 13:03

1

13:03

2.03

9.3

51

42

97
September 24, 2014

7.5

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

44

Watts

23

Calories

Campus Loop

2.03 mi in 11:33

10.5

MPH

52

Watts

52

Calories

Evening Bliss

2.36 mi in 13:11

10.7

MPH

59

Watts

65

Calories

Mini Mayhem

2.03 mi in 12:10

10.0

MPH

49

Watts

53

Calories
September 23, 2014

7.8

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:24

10.4

MPH

56

Watts

93

Calories

Fruitdale

4.42 mi in 23:21

11.4

MPH

55

Watts

111

Calories
September 21, 2014

4.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:51

10.5

MPH

67

Watts

125

Calories
September 17, 2014

5.4

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:33

11.5

MPH

61

Watts

53

Calories

Coastal Run

3.37 mi in 18:19

11.0

MPH

61

Watts

92

Calories
September 16, 2014

7.0

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:17

10.8

MPH

55

Watts

52

Calories

Lost Trail

2.91 mi in 16:59

10.3

MPH

56

Watts

82

Calories

Mini Mayhem

2.03 mi in 11:47

10.3

MPH

52

Watts

53

Calories
September 14, 2014

5.1

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

54

Watts

24

Calories

Campus Loop

2.03 mi in 10:53

11.2

MPH

57

Watts

52

Calories

Mini Mayhem

2.03 mi in 11:10

10.9

MPH

55

Watts

52

Calories
September 13, 2014

5.1

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

59

Watts

29

Calories

Campus Loop

2.03 mi in 10:50

11.2

MPH

58

Watts

53

Calories

Mini Mayhem

2.03 mi in 10:35

11.5

MPH

61

Watts

53

Calories
September 12, 2014

5.2

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

51

Watts

24

Calories

Campus Loop

2.03 mi in 11:50

10.3

MPH

51

Watts

53

Calories

Mini Mayhem

2.03 mi in 11:19

10.8

MPH

54

Watts

53

Calories
September 11, 2014

6.5

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:44

11.2

MPH

54

Watts

111

Calories

Mini Mayhem

2.03 mi in 11:47

10.3

MPH

51

Watts

52

Calories
September 10, 2014

5.1

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

52

Watts

24

Calories

Campus Loop

2.03 mi in 10:56

11.1

MPH

56

Watts

52

Calories

Mini Mayhem

2.03 mi in 10:51

11.2

MPH

58

Watts

53

Calories
September 9, 2014

5.1

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

52

Watts

24

Calories

Campus Loop

2.03 mi in 11:04

11.0

MPH

57

Watts

53

Calories

Mini Mayhem

2.03 mi in 10:47

11.3

MPH

60

Watts

54

Calories
September 8, 2014

5.1

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

56

Watts

25

Calories

Campus Loop

2.03 mi in 10:26

11.7

MPH

63

Watts

54

Calories

Mini Mayhem

2.03 mi in 10:57

11.1

MPH

57

Watts

53

Calories
September 4, 2014

5.4

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:13

10.5

MPH

56

Watts

92

Calories

Mini Mayhem

2.03 mi in 12:59

9.4

MPH

43

Watts

52

Calories
September 3, 2014

5.1

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:27

11.2

MPH

63

Watts

28

Calories

Campus Loop

2.03 mi in 12:52

9.5

MPH

46

Watts

54

Calories

Mini Mayhem

2.03 mi in 11:17

10.8

MPH

54

Watts

52

Calories
September 2, 2014

4.1

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:34

9.7

MPH

46

Watts

52

Calories

Mini Mayhem

2.03 mi in 13:03

9.3

MPH

42

Watts

51

Calories

Vuelta a Expresso September 2014

Vuelta a Expresso September 2014

# 38

of 731 Riders

7

of 21 completed

Challenge Totals

September 24, 2014

7.42 Miles

193 Calories

0 Score

September 23, 2014

7.79 Miles

204 Calories

0 Score

September 21, 2014

4.01 Miles

125 Calories

0 Score

September 17, 2014

5.40 Miles

145 Calories

0 Score

September 16, 2014

6.97 Miles

186 Calories

0 Score

September 14, 2014

5.06 Miles

129 Calories

0 Score

September 13, 2014

5.06 Miles

135 Calories

0 Score

September 12, 2014

5.06 Miles

129 Calories

0 Score

September 11, 2014

6.45 Miles

163 Calories

0 Score

September 10, 2014

5.06 Miles

129 Calories

0 Score

September 9, 2014

5.06 Miles

131 Calories

0 Score

September 8, 2014

5.06 Miles

131 Calories

0 Score

September 4, 2014

5.40 Miles

143 Calories

0 Score

September 3, 2014

5.08 Miles

133 Calories

0 Score

September 2, 2014

4.06 Miles

102 Calories

0 Score

September 24, 2014

7.5

198

0

September 23, 2014

7.8

207

0

September 21, 2014

4.1

126

0

September 17, 2014

Vuelta a Expresso
September 2014

Vuelta a Expresso
September 2014