Delaware League

Ghost Buster 3
October 2014

Gary Cooke
YMCA - Delaware - Brandywine
50-59
Gary Cooke
# 99 of 271
0 Points
View Profile

Challenge Totals

Miles 57
Calories 2,039
Score 0

  • October 30, 2014

    5.07 Miles
    156 Calories
    0 Score
    Rides
    1.00 mi in 7:46
    1.02 mi in 6:48
    1.02 mi in 5:16
    2.03 mi in 8:55

  • October 28, 2014

    7.73 Miles
    279 Calories
    0 Score
    Rides
    2.00 mi in 7:43
    3.37 mi in 12:52
    2.36 mi in 8:51

  • October 23, 2014

    6.39 Miles
    222 Calories
    0 Score
    Rides
    2.00 mi in 8:20
    2.03 mi in 7:59
    2.36 mi in 9:16

  • October 22, 2014

    8.92 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 5:28
    2.03 mi in 6:35
    2.03 mi in 7:08
    1.50 mi in 5:32
    2.36 mi in 8:24

  • October 17, 2014

    6.55 Miles
    239 Calories
    0 Score
    Rides
    2.00 mi in 8:29
    1.02 mi in 4:28
    2.03 mi in 7:16
    1.50 mi in 4:39

  • October 16, 2014

    1.00 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 8:00

  • October 15, 2014

    6.39 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    1.00 mi in 5:14
    2.03 mi in 7:23
    2.36 mi in 9:06

  • October 14, 2014

    8.08 Miles
    299 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:45
    1.00 mi in 3:48
    1.02 mi in 3:32
    4.06 mi in 14:28

  • October 10, 2014

    6.05 Miles
    219 Calories
    0 Score
    Rides
    2.00 mi in 9:52
    1.00 mi in 3:55
    1.02 mi in 3:44
    2.03 mi in 7:45
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default