Greater Oklahoma City YMCA League

Ghost Buster 3
October 2014

Mark Humphreys
YMCA - Greater Oklahoma City - Rankin
40-49
Mark Humphreys
# 48 of 164
0 Points
View Profile

Challenge Totals

Miles 23
Calories 1,073
Score 0

  • October 31, 2014

    8.01 Miles
    479 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 2:40
    6.01 mi in 19:12

  • October 29, 2014

    16.05 Miles
    753 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 4:29
    2.03 mi in 7:56
    6.01 mi in 21:44
    6.01 mi in 19:22

  • October 27, 2014

    11.93 Miles
    584 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.03 mi in 10:10
    2.03 mi in 5:47
    5.37 mi in 16:45
    1.50 mi in 4:24

  • October 23, 2014

    22.05 Miles
    1,157 Calories
    0 Score
    Rides
    20.02 mi in 1:07:36
    2.03 mi in 10:20

  • October 15, 2014

    16.07 Miles
    839 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 4:11
    10.01 mi in 31:42
    2.03 mi in 9:13
    2.03 mi in 5:42

  • October 6, 2014

    20.41 Miles
    865 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:30
    1.00 mi in 2:29
    1.02 mi in 3:51
    1.02 mi in 2:32
    5.37 mi in 23:12
    5.00 mi in 15:17
    5.00 mi in 14:23

  • October 1, 2014

    6.37 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    5.37 mi in 19:43
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