ExpressAlps
December 2014

Katie Carollo
YMCA - Greater Providence - Kent County
30-39
Katie Carollo
# 592 of 25,137
5:30:50 Stage Race
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Challenge Totals

Miles 135
Calories 6,128
Score 0
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
14:26
Redwood Dash
Redwood Dash
1.5 mi
4:48
Evening Bliss
Evening Bliss
2.3 mi
8:07
Alpine Splash
Alpine Splash
2.9 mi
11:10
Vindicator
Vindicator
12.2 mi
46:23
Broken Spoke
Broken Spoke
5.4 mi
19:19
Oh Mama
Oh Mama
7.8 mi
30:26
Monkey Pass
Monkey Pass
9.5 mi
32:53
Stormy Hollow
Stormy Hollow
7.4 mi
27:28
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:19
Gut Buster
Gut Buster
11.0 mi
41:56
Savage Revenge
Savage Revenge
20.0 mi
1:14:35

  • December 30, 2014

    10.54 Miles
    484 Calories
    0 Score
    Rides
    1.00 mi in 5:54
    9.54 mi in 32:53

  • December 29, 2014

    7.25 Miles
    327 Calories
    0 Score
    Rides
    0.25 mi in 2:48
    1.00 mi in 5:00
    1.00 mi in 2:54
    5.00 mi in 15:56

  • December 27, 2014

    7.91 Miles
    299 Calories
    0 Score
    Rides
    1.00 mi in 6:00
    6.91 mi in 23:48

  • December 20, 2014

    6.33 Miles
    307 Calories
    0 Score
    Rides
    0.47 mi in 3:54
    0.49 mi in 3:01
    5.37 mi in 19:19

  • December 19, 2014

    17.94 Miles
    857 Calories
    0 Score
    Rides
    1.48 mi in 9:50
    5.43 mi in 19:19
    11.03 mi in 41:56

  • December 17, 2014

    20.86 Miles
    1,026 Calories
    0 Score
    Rides
    0.84 mi in 6:19
    20.02 mi in 1:14:35

  • December 15, 2014

    13.87 Miles
    656 Calories
    0 Score
    Rides
    1.00 mi in 5:42
    0.69 mi in 3:24
    12.18 mi in 46:23

  • December 14, 2014

    8.87 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 5:52
    7.87 mi in 30:26

  • December 13, 2014

    3.93 Miles
    162 Calories
    0 Score
    Rides
    1.00 mi in 6:49
    2.93 mi in 11:10

  • December 4, 2014

    6.51 Miles
    238 Calories
    0 Score
    Rides
    1.00 mi in 6:17
    4.01 mi in 14:26
    1.50 mi in 4:51

  • December 3, 2014

    6.37 Miles
    256 Calories
    0 Score
    Rides
    1.00 mi in 5:57
    5.37 mi in 20:14

  • December 2, 2014

    10.78 Miles
    450 Calories
    0 Score
    Rides
    0.59 mi in 4:12
    0.39 mi in 2:22
    2.36 mi in 8:07
    7.44 mi in 27:28

  • December 1, 2014

    12.55 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 6:20
    0.51 mi in 3:10
    9.54 mi in 34:07
    1.50 mi in 4:48
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