ExpressAlps
December 2014

Mike Lengvarsky
YMCA - Greater Hartford - Farmington Valley
60-69
Mike Lengvarsky
# 285 of 25,137
4:56:35 Stage Race
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Challenge Totals

Miles 156
Calories 8,178
Score 256,597
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
11:31
Redwood Dash
Redwood Dash
1.5 mi
4:25
Evening Bliss
Evening Bliss
2.3 mi
6:29
Alpine Splash
Alpine Splash
2.9 mi
9:28
Vindicator
Vindicator
12.2 mi
38:12
Broken Spoke
Broken Spoke
5.4 mi
16:25
Oh Mama
Oh Mama
7.8 mi
26:26
Monkey Pass
Monkey Pass
9.5 mi
29:50
Stormy Hollow
Stormy Hollow
7.4 mi
24:07
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:07
Gut Buster
Gut Buster
11.0 mi
37:05
Savage Revenge
Savage Revenge
20.0 mi
1:13:30

  • December 30, 2014

    12.99 Miles
    555 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.02 mi in 3:14
    0.26 mi in 0:51
    2.03 mi in 5:39
    2.91 mi in 8:34
    2.36 mi in 7:28
    20,553 points
    11,977 points

  • December 28, 2014

    8.74 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    6.33 mi in 21:14
    15,705 points

  • December 26, 2014

    11.82 Miles
    458 Calories
    0 Score
    Rides
    2.00 mi in 7:00
    1.00 mi in 3:38
    1.02 mi in 2:57
    1.02 mi in 3:27
    4.42 mi in 13:44
    2.36 mi in 7:50

  • December 24, 2014

    6.73 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    3.37 mi in 10:33
    2.36 mi in 7:36

  • December 23, 2014

    6.63 Miles
    253 Calories
    0 Score
    Rides
    2.36 mi in 7:36
    0.35 mi in 1:34
    2.03 mi in 5:50
    21,602 points

  • December 21, 2014

    21.80 Miles
    1,007 Calories
    0 Score
    Rides
    20.02 mi in 1:13:30
    14,406 points

  • December 16, 2014

    14.88 Miles
    711 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 3:51
    11.03 mi in 37:05
    20,250 points

  • December 13, 2014

    11.11 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:10
    7.44 mi in 24:07
    20,067 points

  • December 12, 2014

    11.13 Miles
    519 Calories
    0 Score
    Rides
    9.54 mi in 29:50
    22,992 points

  • December 10, 2014

    8.89 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.06 mi in 4:06
    5.37 mi in 19:07
    14,699 points

  • December 9, 2014

    9.87 Miles
    465 Calories
    0 Score
    Rides
    7.87 mi in 26:26
    13,560 points

  • December 8, 2014

    15.55 Miles
    755 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    0.36 mi in 1:08
    12.18 mi in 38:12
    15,097 points

  • December 6, 2014

    10.01 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:49
    2.36 mi in 6:29
    4.01 mi in 11:31
    22,480 points

  • December 3, 2014

    16.93 Miles
    804 Calories
    0 Score
    Rides
    13.51 mi in 41:07
    1.50 mi in 4:25
    25,488 points

  • December 2, 2014

    12.63 Miles
    593 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.02 mi in 3:44
    2.93 mi in 9:28
    0.32 mi in 1:39
    5.43 mi in 16:25
    17,721 points
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