ExpressAlps
December 2014

Bruce Kelly
Anytime Fitness - Ukiah
60-69
Bruce Kelly
# 175 of 25,137
4:44:12 Stage Race
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Challenge Totals

Miles 220
Calories 10,277
Score 0
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
11:33
Redwood Dash
Redwood Dash
1.5 mi
3:59
Evening Bliss
Evening Bliss
2.3 mi
6:32
Alpine Splash
Alpine Splash
2.9 mi
9:00
Vindicator
Vindicator
12.2 mi
37:50
Broken Spoke
Broken Spoke
5.4 mi
15:57
Oh Mama
Oh Mama
7.8 mi
24:25
Monkey Pass
Monkey Pass
9.5 mi
27:38
Stormy Hollow
Stormy Hollow
7.4 mi
23:29
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:53
Gut Buster
Gut Buster
11.0 mi
34:45
Savage Revenge
Savage Revenge
20.0 mi
1:12:11

  • December 29, 2014

    9.07 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 2:44
    1.02 mi in 3:03
    1.02 mi in 3:32
    2.03 mi in 6:07
    1.50 mi in 4:09
    1.50 mi in 4:29

  • December 23, 2014

    20.02 Miles
    953 Calories
    0 Score
    Rides
    20.02 mi in 1:12:11

  • December 21, 2014

    12.92 Miles
    611 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    3.45 mi in 13:43
    7.44 mi in 23:29

  • December 20, 2014

    9.10 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.73 mi in 9:21
    5.37 mi in 16:53

  • December 16, 2014

    9.37 Miles
    505 Calories
    0 Score
    Rides
    7.87 mi in 24:25
    1.50 mi in 4:49

  • December 15, 2014

    14.82 Miles
    736 Calories
    0 Score
    Rides
    1.75 mi in 5:55
    9.54 mi in 27:38
    1.50 mi in 4:50
    2.03 mi in 5:56

  • December 14, 2014

    12.53 Miles
    679 Calories
    0 Score
    Rides
    11.03 mi in 34:45
    1.50 mi in 5:06

  • December 13, 2014

    20.61 Miles
    1,041 Calories
    0 Score
    Rides
    5.43 mi in 15:57
    12.18 mi in 37:50
    1.50 mi in 5:18
    1.50 mi in 5:21

  • December 12, 2014

    14.88 Miles
    709 Calories
    0 Score
    Rides
    1.02 mi in 3:59
    1.02 mi in 4:03
    1.02 mi in 3:46
    1.02 mi in 3:51
    2.36 mi in 6:32
    2.93 mi in 9:00
    4.01 mi in 11:33
    1.50 mi in 3:59

  • December 10, 2014

    16.73 Miles
    735 Calories
    0 Score
    Rides
    3.05 mi in 10:30
    12.18 mi in 45:17
    1.50 mi in 4:52

  • December 9, 2014

    11.49 Miles
    532 Calories
    0 Score
    Rides
    11.49 mi in 45:13

  • December 8, 2014

    10.08 Miles
    430 Calories
    0 Score
    Rides
    10.08 mi in 36:07

  • December 7, 2014

    10.41 Miles
    468 Calories
    0 Score
    Rides
    1.47 mi in 4:43
    7.44 mi in 26:27
    1.50 mi in 4:44

  • December 6, 2014

    8.89 Miles
    425 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    7.87 mi in 29:25

  • December 5, 2014

    8.81 Miles
    378 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    5.43 mi in 18:45
    2.36 mi in 7:51

  • December 4, 2014

    8.16 Miles
    348 Calories
    0 Score
    Rides
    2.79 mi in 9:24
    5.37 mi in 21:16

  • December 3, 2014

    7.62 Miles
    319 Calories
    0 Score
    Rides
    2.93 mi in 11:57
    4.69 mi in 17:57

  • December 2, 2014

    4.79 Miles
    183 Calories
    0 Score
    Rides
    3.29 mi in 12:06
    1.50 mi in 5:04

  • December 1, 2014

    7.22 Miles
    290 Calories
    0 Score
    Rides
    7.22 mi in 29:27
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