ExpressAlps
December 2014

ron krachinsky
YMCA - Beaver County
40-49
ron krachinsky
# 6,123 of 25,138
1 of 12 completed
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Challenge Totals

Miles 30
Calories 957
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
--
Redwood Dash
Redwood Dash
1.5 mi
5:43
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 31, 2014

    2.00 Miles
    58 Calories
    0 Score
    Rides
    2.00 mi in 8:55

  • December 29, 2014

    3.00 Miles
    89 Calories
    0 Score
    Rides
    3.00 mi in 12:18

  • December 26, 2014

    1.00 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:39

  • December 23, 2014

    3.03 Miles
    95 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.03 mi in 8:48

  • December 21, 2014

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:53

  • December 20, 2014

    3.00 Miles
    90 Calories
    0 Score
    Rides
    3.00 mi in 11:59

  • December 18, 2014

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:59

  • December 17, 2014

    1.50 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:43

  • December 12, 2014

    2.00 Miles
    57 Calories
    0 Score
    Rides
    2.00 mi in 8:26

  • December 10, 2014

    2.03 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:28

  • December 9, 2014

    2.03 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:37

  • December 8, 2014

    2.03 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:26

  • December 4, 2014

    2.03 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 8:59

  • December 2, 2014

    2.03 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:12

  • December 1, 2014

    2.03 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:59
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