ExpressAlps
December 2014

Greg Myotte-Duquet
Liberte Fitness - Morteau
30-39
Greg Myotte-Duquet
# 71 of 25,137
4:26:19 Stage Race
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Challenge Totals

Miles 210
Calories 11,512
Score 0
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
10:50
Redwood Dash
Redwood Dash
1.5 mi
3:43
Evening Bliss
Evening Bliss
2.3 mi
6:18
Alpine Splash
Alpine Splash
2.9 mi
8:33
Vindicator
Vindicator
12.2 mi
38:04
Broken Spoke
Broken Spoke
5.4 mi
15:39
Oh Mama
Oh Mama
7.8 mi
24:18
Monkey Pass
Monkey Pass
9.5 mi
28:26
Stormy Hollow
Stormy Hollow
7.4 mi
22:08
Billy Goat Falls
Billy Goat Falls
5.3 mi
15:03
Gut Buster
Gut Buster
11.0 mi
32:39
Savage Revenge
Savage Revenge
20.0 mi
1:00:38

  • December 30, 2014

    17.23 Miles
    904 Calories
    0 Score
    Rides
    2.03 mi in 6:40
    2.91 mi in 9:03
    4.42 mi in 13:41
    7.87 mi in 24:18

  • December 26, 2014

    17.60 Miles
    1,031 Calories
    0 Score
    Rides
    1.02 mi in 2:56
    1.02 mi in 4:04
    11.03 mi in 32:39
    4.53 mi in 14:12

  • December 23, 2014

    21.04 Miles
    1,158 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    20.02 mi in 1:00:38

  • December 21, 2014

    16.70 Miles
    887 Calories
    0 Score
    Rides
    1.00 mi in 2:18
    1.00 mi in 3:50
    1.02 mi in 3:44
    12.18 mi in 38:04
    1.50 mi in 5:27

  • December 19, 2014

    13.75 Miles
    789 Calories
    0 Score
    Rides
    1.00 mi in 2:16
    1.02 mi in 4:46
    2.36 mi in 6:18
    7.87 mi in 25:26
    1.50 mi in 3:43

  • December 17, 2014

    14.31 Miles
    782 Calories
    0 Score
    Rides
    5.37 mi in 15:03
    7.44 mi in 22:08
    1.50 mi in 6:00

  • December 15, 2014

    13.49 Miles
    744 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    2.93 mi in 8:33
    9.54 mi in 28:26

  • December 14, 2014

    21.04 Miles
    1,164 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    20.02 mi in 1:04:44

  • December 12, 2014

    14.80 Miles
    831 Calories
    0 Score
    Rides
    5.43 mi in 15:39
    7.87 mi in 25:00
    1.50 mi in 5:46

  • December 10, 2014

    15.11 Miles
    844 Calories
    0 Score
    Rides
    2.93 mi in 9:31
    12.18 mi in 38:58

  • December 5, 2014

    14.56 Miles
    812 Calories
    0 Score
    Rides
    11.03 mi in 36:03
    1.50 mi in 5:55
    2.03 mi in 5:06

  • December 3, 2014

    14.78 Miles
    715 Calories
    0 Score
    Rides
    2.36 mi in 7:15
    4.01 mi in 10:50
    6.91 mi in 19:36
    1.50 mi in 4:42

  • December 1, 2014

    14.71 Miles
    701 Calories
    0 Score
    Rides
    6.33 mi in 23:41
    8.38 mi in 24:47
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