ExpressAlps
December 2014

Powhatan YMCA
YMCA - Greater Richmond - Powhatan
30-39
Powhatan YMCA
# 1,034 of 25,137
6:43:50 Stage Race
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Challenge Totals

Miles 144
Calories 6,285
Score 11,632
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
16:24
Redwood Dash
Redwood Dash
1.5 mi
6:23
Evening Bliss
Evening Bliss
2.3 mi
12:17
Alpine Splash
Alpine Splash
2.9 mi
13:22
Vindicator
Vindicator
12.2 mi
1:09:34
Broken Spoke
Broken Spoke
5.4 mi
24:13
Oh Mama
Oh Mama
7.8 mi
45:39
Monkey Pass
Monkey Pass
9.5 mi
34:55
Stormy Hollow
Stormy Hollow
7.4 mi
42:41
Billy Goat Falls
Billy Goat Falls
5.3 mi
28:22
Gut Buster
Gut Buster
11.0 mi
37:18
Savage Revenge
Savage Revenge
20.0 mi
1:12:42

  • December 29, 2014

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 6:37

  • December 26, 2014

    2.36 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 12:56

  • December 24, 2014

    32.20 Miles
    1,555 Calories
    0 Score
    Rides
    12.18 mi in 1:09:34
    20.02 mi in 1:12:42

  • December 23, 2014

    4.72 Miles
    165 Calories
    0 Score
    Rides
    2.36 mi in 11:04
    2.36 mi in 11:37

  • December 22, 2014

    11.48 Miles
    483 Calories
    0 Score
    Rides
    3.00 mi in 18:29
    7.87 mi in 45:39
    0.61 mi in 3:03

  • December 21, 2014

    2.02 Miles
    64 Calories
    0 Score
    Rides
    1.00 mi in 6:49
    1.02 mi in 6:54

  • December 20, 2014

    18.47 Miles
    940 Calories
    0 Score
    Rides
    7.44 mi in 42:41
    11.03 mi in 37:18

  • December 18, 2014

    16.45 Miles
    698 Calories
    0 Score
    Rides
    6.91 mi in 27:29
    9.54 mi in 34:55

  • December 17, 2014

    0.60 Miles
    25 Calories
    0 Score
    Rides
    0.60 mi in 4:55

  • December 16, 2014

    7.88 Miles
    300 Calories
    0 Score
    Rides
    5.43 mi in 24:13
    2.03 mi in 11:42
    4,105 points

  • December 11, 2014

    10.59 Miles
    459 Calories
    0 Score
    Rides
    2.93 mi in 13:22
    5.37 mi in 28:22
    7,527 points

  • December 9, 2014

    10.15 Miles
    334 Calories
    0 Score
    Rides
    2.03 mi in 13:00
    8.12 mi in 42:10

  • December 8, 2014

    4.37 Miles
    154 Calories
    0 Score
    Rides
    1.00 mi in 5:24
    3.37 mi in 23:28

  • December 5, 2014

    4.01 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 16:24

  • December 4, 2014

    2.36 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 12:44

  • December 3, 2014

    9.82 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 6:04
    2.36 mi in 12:17
    2.93 mi in 24:06
    1.50 mi in 6:23
    2.03 mi in 14:35

  • December 2, 2014

    0.57 Miles
    23 Calories
    0 Score
    Rides
    0.57 mi in 6:05

  • December 1, 2014

    6.01 Miles
    238 Calories
    0 Score
    Rides
    6.01 mi in 31:00
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