ExpressAlps
December 2014

Eric Parant
Keep Cool - St Julien les Metz
40-49
Eric Parant
# 430 of 25,137
5:13:02 Stage Race
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Challenge Totals

Miles 245
Calories 10,586
Score 0
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
12:41
Redwood Dash
Redwood Dash
1.5 mi
4:40
Evening Bliss
Evening Bliss
2.3 mi
7:49
Alpine Splash
Alpine Splash
2.9 mi
9:34
Vindicator
Vindicator
12.2 mi
43:04
Broken Spoke
Broken Spoke
5.4 mi
17:40
Oh Mama
Oh Mama
7.8 mi
27:12
Monkey Pass
Monkey Pass
9.5 mi
36:17
Stormy Hollow
Stormy Hollow
7.4 mi
24:51
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:24
Gut Buster
Gut Buster
11.0 mi
39:45
Savage Revenge
Savage Revenge
20.0 mi
1:11:05

  • December 19, 2014

    24.35 Miles
    1,098 Calories
    0 Score
    Rides
    1.00 mi in 5:25
    1.00 mi in 4:01
    1.00 mi in 4:16
    4.01 mi in 12:41
    7.44 mi in 24:51
    7.87 mi in 27:12
    2.03 mi in 7:43

  • December 17, 2014

    18.75 Miles
    832 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    1.00 mi in 6:34
    1.00 mi in 5:37
    1.02 mi in 4:36
    2.93 mi in 9:34
    5.37 mi in 18:24
    5.43 mi in 17:40

  • December 15, 2014

    23.31 Miles
    1,069 Calories
    0 Score
    Rides
    2.00 mi in 7:46
    1.00 mi in 5:23
    20.31 mi in 1:12:51

  • December 12, 2014

    26.68 Miles
    1,180 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    12.18 mi in 43:04
    13.50 mi in 47:51

  • December 11, 2014

    23.26 Miles
    1,041 Calories
    0 Score
    Rides
    2.93 mi in 12:30
    18.30 mi in 1:09:11
    2.03 mi in 9:05

  • December 9, 2014

    13.51 Miles
    508 Calories
    0 Score
    Rides
    13.51 mi in 51:54

  • December 8, 2014

    23.27 Miles
    1,047 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.36 mi in 7:49
    3.37 mi in 12:50
    4.01 mi in 13:58
    11.03 mi in 39:45
    1.50 mi in 4:40

  • December 4, 2014

    31.05 Miles
    1,338 Calories
    0 Score
    Rides
    11.03 mi in 46:15
    20.02 mi in 1:24:16

  • December 2, 2014

    30.22 Miles
    1,233 Calories
    0 Score
    Rides
    5.37 mi in 24:02
    7.44 mi in 31:13
    7.87 mi in 33:55
    9.54 mi in 36:17

  • December 1, 2014

    28.41 Miles
    1,120 Calories
    0 Score
    Rides
    2.36 mi in 9:26
    2.93 mi in 12:36
    4.01 mi in 16:36
    5.43 mi in 22:14
    12.18 mi in 49:05
    1.50 mi in 5:42
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