The League of Extraordinary YMCAs

ExpressAlps
December 2014

Frank Chicko
YMCA - Merrimack Valley - Andover / North Andover
Under 20
Frank Chicko
# 2,150 of 8,286
1 of 12 completed
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Challenge Totals

Miles 38
Calories 1,668
Score 40,677
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
--
Redwood Dash
Redwood Dash
1.5 mi
4:45
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 31, 2014

    8.12 Miles
    321 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    2.03 mi in 6:47
    2.03 mi in 7:04
    2.03 mi in 6:12

  • December 28, 2014

    10.13 Miles
    391 Calories
    0 Score
    Rides
    1.50 mi in 4:45
    2.03 mi in 6:50
    0.51 mi in 1:42
    2.03 mi in 6:46
    2.03 mi in 6:58
    2.03 mi in 6:56

  • December 23, 2014

    10.94 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.00 mi in 2:55
    6.91 mi in 27:51
    2.03 mi in 6:14

  • December 22, 2014

    10.77 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    3.39 mi in 16:56
    2.03 mi in 7:16
    2.03 mi in 6:14
    40,677 points
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