ExpressAlps
December 2014

C Dacquisto
YMCA - Greater Richmond - Midlothian
50-59
C Dacquisto
# 1,900 of 25,142
5 of 12 completed
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Challenge Totals

Miles 205
Calories 8,824
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Evening Bliss
Evening Bliss
2.3 mi
8:16
Alpine Splash
Alpine Splash
2.9 mi
--
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
19:39
Oh Mama
Oh Mama
7.8 mi
--
Monkey Pass
Monkey Pass
9.5 mi
33:51
Stormy Hollow
Stormy Hollow
7.4 mi
27:57
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:42
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 31, 2014

    11.09 Miles
    504 Calories
    0 Score
    Rides
    11.09 mi in 44:10

  • December 30, 2014

    10.86 Miles
    481 Calories
    0 Score
    Rides
    10.86 mi in 41:06

  • December 29, 2014

    10.74 Miles
    508 Calories
    0 Score
    Rides
    10.74 mi in 42:34

  • December 28, 2014

    12.00 Miles
    578 Calories
    0 Score
    Rides
    12.00 mi in 47:55

  • December 27, 2014

    12.00 Miles
    549 Calories
    0 Score
    Rides
    12.00 mi in 46:39

  • December 24, 2014

    12.01 Miles
    524 Calories
    0 Score
    Rides
    12.01 mi in 46:38

  • December 22, 2014

    11.00 Miles
    455 Calories
    0 Score
    Rides
    11.00 mi in 41:34

  • December 21, 2014

    12.02 Miles
    548 Calories
    0 Score
    Rides
    12.02 mi in 45:29

  • December 20, 2014

    12.01 Miles
    470 Calories
    0 Score
    Rides
    12.01 mi in 43:43

  • December 18, 2014

    10.15 Miles
    390 Calories
    0 Score
    Rides
    10.15 mi in 39:16

  • December 17, 2014

    10.86 Miles
    435 Calories
    0 Score
    Rides
    10.86 mi in 41:22

  • December 16, 2014

    11.05 Miles
    475 Calories
    0 Score
    Rides
    11.05 mi in 40:20

  • December 15, 2014

    11.39 Miles
    456 Calories
    0 Score
    Rides
    11.39 mi in 40:04

  • December 14, 2014

    12.02 Miles
    523 Calories
    0 Score
    Rides
    12.02 mi in 41:44

  • December 13, 2014

    12.00 Miles
    556 Calories
    0 Score
    Rides
    12.00 mi in 41:13

  • December 6, 2014

    11.64 Miles
    489 Calories
    0 Score
    Rides
    11.64 mi in 44:16

  • December 4, 2014

    10.86 Miles
    453 Calories
    0 Score
    Rides
    10.86 mi in 44:37

  • December 3, 2014

    10.99 Miles
    419 Calories
    0 Score
    Rides
    10.99 mi in 39:56
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