ExpressAlps
December 2014

J. R.
YMCA - Central Stark County - North Canton Community Building
70-79
J. R.
# 2,622 of 25,137
3 of 12 completed
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Challenge Totals

Miles 73
Calories 3,297
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
10:41
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Oh Mama
Oh Mama
7.8 mi
32:55
Monkey Pass
Monkey Pass
9.5 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:52
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 22, 2014

    5.74 Miles
    207 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    4.72 mi in 21:24

  • December 12, 2014

    8.94 Miles
    404 Calories
    0 Score
    Rides
    6.91 mi in 21:59
    2.03 mi in 9:18

  • December 10, 2014

    2.93 Miles
    147 Calories
    0 Score
    Rides
    2.93 mi in 10:41

  • December 8, 2014

    10.59 Miles
    453 Calories
    0 Score
    Rides
    1.02 mi in 4:47
    7.54 mi in 26:10
    2.03 mi in 7:37

  • December 7, 2014

    6.37 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    5.37 mi in 19:52

  • December 5, 2014

    15.15 Miles
    709 Calories
    0 Score
    Rides
    1.00 mi in 5:34
    7.59 mi in 26:18
    4.53 mi in 19:48
    2.03 mi in 9:31

  • December 3, 2014

    9.90 Miles
    469 Calories
    0 Score
    Rides
    7.87 mi in 32:55
    2.03 mi in 7:35

  • December 1, 2014

    11.67 Miles
    538 Calories
    0 Score
    Rides
    3.37 mi in 11:08
    2.93 mi in 11:35
    5.37 mi in 22:42
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