Titan 5000 II
January 2015

Jay Okoniewski
YMCA - Glow - Genesee Area
60-69
Jay Okoniewski
# 236 of 29,713
11,726 Calories
View Profile

Challenge Totals

Miles 248
Calories 11,726
Score 0

  • January 30, 2015

    15.88 Miles
    793 Calories
    0 Score
    Rides
    1.34 mi in 6:17
    2.73 mi in 10:16
    11.53 mi in 42:28
    0.28 mi in 1:42

  • January 27, 2015

    18.44 Miles
    844 Calories
    0 Score
    Rides
    1.29 mi in 6:32
    17.15 mi in 57:01

  • January 26, 2015

    16.26 Miles
    746 Calories
    0 Score
    Rides
    1.90 mi in 8:11
    7.38 mi in 26:03
    6.98 mi in 23:04

  • January 23, 2015

    16.01 Miles
    739 Calories
    0 Score
    Rides
    14.87 mi in 53:23
    1.14 mi in 5:36

  • January 20, 2015

    19.19 Miles
    864 Calories
    0 Score
    Rides
    4.00 mi in 17:55
    15.19 mi in 55:33

  • January 19, 2015

    27.52 Miles
    1,372 Calories
    0 Score
    Rides
    0.61 mi in 2:06
    11.03 mi in 38:12
    13.85 mi in 47:21
    2.03 mi in 6:54

  • January 15, 2015

    10.17 Miles
    514 Calories
    0 Score
    Rides
    1.31 mi in 6:24
    4.33 mi in 16:24
    4.53 mi in 17:50

  • January 13, 2015

    17.04 Miles
    840 Calories
    0 Score
    Rides
    2.00 mi in 8:20
    7.44 mi in 24:57
    7.60 mi in 26:40

  • January 9, 2015

    30.38 Miles
    1,364 Calories
    0 Score
    Rides
    6.59 mi in 23:28
    5.00 mi in 16:17
    16.76 mi in 55:18
    2.03 mi in 9:10

  • January 8, 2015

    15.98 Miles
    725 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    1.02 mi in 4:29
    13.96 mi in 48:09

  • January 6, 2015

    15.12 Miles
    737 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    1.37 mi in 6:35
    0.57 mi in 2:00
    12.18 mi in 42:23

  • January 5, 2015

    31.03 Miles
    1,449 Calories
    0 Score
    Rides
    1.65 mi in 6:32
    4.87 mi in 16:39
    5.43 mi in 17:54
    19.08 mi in 1:03:23

  • January 2, 2015

    13.24 Miles
    672 Calories
    0 Score
    Rides
    12.52 mi in 43:57
    0.72 mi in 3:46
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