Chris White - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Chris White

YMCA - Glow - Genesee Area 50-59

50-59

# 341 of 29,713

10,046 Calories

# 341

of 29,713 Riders

10,046

Calories

Challenge Totals

Miles	213
Calories	10,046
Score	0

Timeline

January 31, 2015

15.54 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:13

1

8:13

2.03

14.8

80

139

0

Pyramid Mountain

13.51 mi in 51:43

1

51:43

13.51

15.7

566

158

137
January 29, 2015

11.03 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 38:03

1

38:03

11.03

17.4

554

218

166
January 24, 2015

27.18 Miles

1,396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

81

147

97

Savage Revenge

25.15 mi in 1:30:52

1.26

1:30:52

25.15

16.6

1,315

216

156
January 21, 2015

0.26 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.26 mi in 1:29

0.13

1:29

0.26

10.5

8

64

81
January 19, 2015

25.91 Miles

1,172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

26

60

132

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

24

43

126

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

72

124

116

Temple Ridge

13.50 mi in 42:08

1

42:08

13.5

19.2

661

237

163

Falcon Flight

8.38 mi in 26:57

1

26:57

8.38

18.7

389

216

164
January 18, 2015

13.51 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 47:22

1

47:22

13.51

17.1

587

182

158
January 17, 2015

23.05 Miles

1,131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

26

60

127

Campus Loop

2.03 mi in 7:56

1

7:56

2.03

15.4

76

137

113

Savage Revenge

20.02 mi in 1:06:42

1

1:06:42

20.02

18.0

1,028

232

167
January 12, 2015

14.21 Miles

753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:00

1

8:00

2.03

15.2

77

137

85

Vindicator

12.18 mi in 38:24

1

38:24

12.18

19.0

675

268

170
January 10, 2015

13.51 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 47:13

1

47:13

13.51

17.2

590

184

153
January 9, 2015

14.60 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:16

1

8:16

2.03

14.7

74

127

114

Vindicator

12.57 mi in 43:32

1.03

43:32

12.57

17.3

655

226

169
January 6, 2015

16.54 Miles

760 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:11

1

6:11

1

9.7

24

42

132

Campus Loop

2.03 mi in 7:49

1

7:49

2.03

15.6

76

138

133

Pyramid Mountain

13.51 mi in 42:04

1

42:04

13.51

19.3

660

237

169
January 3, 2015

13.65 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 44:22

3

44:22

13.26

17.9

539

178

150

Temple Ridge

0.39 mi in 1:17

0.03

1:17

0.39

18.2

15

184

0
January 2, 2015

22.20 Miles

1,091 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.37 mi in 2:34

0.37

2:34

0.37

8.6

9

36

138

Savage Revenge

20.02 mi in 1:08:50

1

1:08:50

20.02

17.5

1,020

222

167

Redwood Dash

1.81 mi in 8:49

1.21

8:49

1.81

12.3

62

95

103
January 31, 2015

15.9

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:13

14.8

MPH

139

Watts

80

Calories

Pyramid Mountain

13.51 mi in 51:43

15.7

MPH

158

Watts

566

Calories
January 29, 2015

11.3

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 38:03

17.4

MPH

218

Watts

554

Calories
January 24, 2015

27.3

Miles

1,398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:56

15.4

MPH

147

Watts

81

Calories

Savage Revenge

25.15 mi in 1:30:52

16.6

MPH

216

Watts

1,315

Calories
January 21, 2015

0.3

Miles

8

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.26 mi in 1:29

10.5

MPH

64

Watts

8

Calories
January 19, 2015

26.1

Miles

1,175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

60

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

43

Watts

24

Calories

Campus Loop

2.03 mi in 8:07

15.0

MPH

124

Watts

72

Calories

Temple Ridge

13.50 mi in 42:08

19.2

MPH

237

Watts

661

Calories

Falcon Flight

8.38 mi in 26:57

18.7

MPH

216

Watts

389

Calories
January 18, 2015

13.7

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 47:22

17.1

MPH

182

Watts

587

Calories
January 17, 2015

23.1

Miles

1,133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

60

Watts

26

Calories

Campus Loop

2.03 mi in 7:56

15.4

MPH

137

Watts

76

Calories

Savage Revenge

20.02 mi in 1:06:42

18.0

MPH

232

Watts

1,028

Calories
January 12, 2015

14.6

Miles

765

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:00

15.2

MPH

137

Watts

77

Calories

Vindicator

12.18 mi in 38:24

19.0

MPH

268

Watts

675

Calories
January 10, 2015

13.6

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 47:13

17.2

MPH

184

Watts

590

Calories
January 9, 2015

14.6

Miles

729

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:16

14.7

MPH

127

Watts

74

Calories

Vindicator

12.57 mi in 43:32

17.3

MPH

226

Watts

655

Calories
January 6, 2015

16.6

Miles

762

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

42

Watts

24

Calories

Campus Loop

2.03 mi in 7:49

15.6

MPH

138

Watts

76

Calories

Pyramid Mountain

13.51 mi in 42:04

19.3

MPH

237

Watts

660

Calories
January 3, 2015

13.7

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 44:22

17.9

MPH

178

Watts

539

Calories

Temple Ridge

0.39 mi in 1:17

18.2

MPH

184

Watts

15

Calories
January 2, 2015

22.3

Miles

1,093

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.37 mi in 2:34

8.6

MPH

36

Watts

9

Calories

Savage Revenge

20.02 mi in 1:08:50

17.5

MPH

222

Watts

1,020

Calories

Redwood Dash

1.81 mi in 8:49

12.3

MPH

95

Watts

62

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 341

of 29,713 Riders

10,046

Calories

Challenge Totals

January 31, 2015

15.54 Miles

645 Calories

0 Score

January 29, 2015

11.03 Miles

554 Calories

0 Score

January 24, 2015

27.18 Miles

1,396 Calories

0 Score

January 21, 2015

0.26 Miles

8 Calories

0 Score

January 19, 2015

25.91 Miles

1,172 Calories

0 Score

January 18, 2015

13.51 Miles

587 Calories

0 Score

January 17, 2015

23.05 Miles

1,131 Calories

0 Score

January 12, 2015

14.21 Miles

753 Calories

0 Score

January 10, 2015

13.51 Miles

590 Calories

0 Score

January 9, 2015

14.60 Miles

729 Calories

0 Score

January 6, 2015

16.54 Miles

760 Calories

0 Score

January 3, 2015

13.65 Miles

555 Calories

0 Score

January 2, 2015

22.20 Miles

1,091 Calories

0 Score

January 31, 2015

15.9

659

0

January 29, 2015

11.3

562

0

January 24, 2015

27.3

1,398

0

January 21, 2015

0.3

8

0

January 19, 2015

26.1

1,175

0

January 18, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015