College Virtual Cycling League

Titan 5000 II
January 2015

Ernest Williams
Hamilton College
60-69
Ernest Williams
# 49 of 1,775
5,526 Calories
View Profile

Challenge Totals

Miles 149
Calories 5,526
Score 0

  • January 29, 2015

    9.43 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    4.42 mi in 16:15
    4.01 mi in 14:41

  • January 27, 2015

    10.14 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    4.42 mi in 15:46
    2.36 mi in 8:59
    2.36 mi in 7:38

  • January 26, 2015

    10.73 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 3:34
    2.91 mi in 11:29
    2.91 mi in 9:41
    2.91 mi in 10:39

  • January 23, 2015

    8.33 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 3:26
    6.33 mi in 21:56

  • January 22, 2015

    7.08 Miles
    263 Calories
    0 Score
    Rides
    2.36 mi in 9:06
    2.36 mi in 7:36
    2.36 mi in 8:52

  • January 20, 2015

    10.84 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:29
    4.42 mi in 16:42
    4.42 mi in 16:09

  • January 19, 2015

    9.46 Miles
    322 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    1.02 mi in 2:58
    4.42 mi in 15:51
    1.50 mi in 5:38
    1.50 mi in 5:45

  • January 16, 2015

    7.42 Miles
    249 Calories
    0 Score
    Rides
    4.42 mi in 15:36
    1.50 mi in 5:51
    1.50 mi in 5:20

  • January 15, 2015

    6.00 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    5.00 mi in 16:46

  • January 14, 2015

    8.38 Miles
    353 Calories
    0 Score
    Rides
    8.38 mi in 30:35

  • January 13, 2015

    8.12 Miles
    314 Calories
    0 Score
    Rides
    2.03 mi in 7:53
    2.03 mi in 6:23
    2.03 mi in 7:40
    2.03 mi in 7:22

  • January 12, 2015

    4.42 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 16:32

  • January 9, 2015

    8.84 Miles
    295 Calories
    0 Score
    Rides
    4.42 mi in 16:07
    4.42 mi in 16:00

  • January 7, 2015

    10.84 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:16
    4.42 mi in 16:48
    4.42 mi in 16:15

  • January 6, 2015

    10.38 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 3:37
    8.38 mi in 30:46

  • January 5, 2015

    7.42 Miles
    287 Calories
    0 Score
    Rides
    4.42 mi in 15:42
    1.50 mi in 5:04
    1.50 mi in 5:08

  • January 3, 2015

    10.84 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 3:23
    4.42 mi in 16:33
    4.42 mi in 15:05
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