Titan 5000 II
January 2015

Bob Laurentz
YMCA - Tompkins County
60-69
Bob Laurentz
# 3,554 of 29,713
3,024 Calories
View Profile

Challenge Totals

Miles 72
Calories 3,024
Score 0

  • January 30, 2015

    4.03 Miles
    163 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.36 mi in 7:23
    0.67 mi in 2:01

  • January 27, 2015

    7.91 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    6.91 mi in 23:42

  • January 25, 2015

    8.22 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    7.22 mi in 28:00

  • January 22, 2015

    6.00 Miles
    249 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    5.00 mi in 16:10

  • January 21, 2015

    8.87 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    7.87 mi in 31:15

  • January 17, 2015

    0.00 Miles
    0 Calories
    0 Score

  • January 15, 2015

    5.01 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    4.01 mi in 12:58

  • January 14, 2015

    3.93 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.93 mi in 9:44

  • January 11, 2015

    4.37 Miles
    175 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    3.37 mi in 11:12

  • January 9, 2015

    3.36 Miles
    137 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    2.36 mi in 7:14

  • January 8, 2015

    4.03 Miles
    159 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.00 mi in 3:10
    2.03 mi in 6:39

  • January 7, 2015

    3.91 Miles
    160 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    2.91 mi in 9:23

  • January 5, 2015

    4.05 Miles
    160 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 3:44
    2.03 mi in 6:18

  • January 4, 2015

    5.02 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 3:34
    1.50 mi in 4:43
    1.50 mi in 5:15

  • January 1, 2015

    3.03 Miles
    117 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    2.03 mi in 6:28
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